What's on your photo Friday menu RNYers?
Congratulations to your son!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good morning!
I still can't kick this cold. Not sleeping well at night and now my sinuses are starting to feel painful. :( Had my 2nd iron infusion yesterday. No problems with it. The IV site didn't even bruise this time.
QOTD: Ugh. Too much to do. I have to put off buying more until closer to the holiday because of bill timing.
Accountability: I was feeling lazy after being sick for so long and made the kids a pizza between school and soccer/swimming. Ended up eating a slice, crust and all. Don't feel great about that. Today's another day...
B: coffee with fairlife milk
S: premier protein with extra cocoa added
L: tuna packet with light mayo
S: light and fit greek yogurt, no-sugar-added peach cup
D: rotisserie chicken
S: sugar free pudding made with fairlife milk (have I said how much I love this stuff?)
Lots and lots of tea and water.
Happy Friday~
Good afternoon.
We have all our decorations up and shopping done. Tomorrow is my son's 6th birthday party. His birthday is next week. I had planned for the kids to do a scavenger hunt outside but we are supposed to get snow. I know they'll love it but I'm worried about the little toys getting wet! Fingers crossed- no snow!
B- 16oz coffee w/ 1TBLS half and half
L- 1.5oz deli ham, 1/2 cup LF cottage cheese, 1/2 premier protein shake
D- 3oz baked chicken, a few green beans
S- 12 cashews
Good afternoon,
Finally had time to get here better late than never.
Qotd done for who I am buying for this year.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and honeycrisp apple
D ribs, butternut squash and kale salad
Have a wonderful day
on 12/8/17 12:49 pm
Howdy,
I havent posted here much but I have not lost any weight in 3 1/2 weeks. Partially due to a nibble here and there, thanksgiving, and because I just lose this way. Last month was 9 pounds, then I went up 6 in a week and its been taking me another 2 weeks to drop 3 more.
QOTD: I have not bought any presents yet. My husband and I agreed that we wouldn't buy any for each other. We have everything we need and other than the kids (mine 15 and 22) and nephews, sisters and my mom, I do not plan on going crazy this year. We are leaving on the Windstar cruise next week through the Panama Canal and up the west coast of Costa Rica. I plan on walking miles and miles through jungles, snorkeling and general sight seeing. I will do my best to be good with food.
Todays food:
1/2 protein bar at the hematology center this morning
Lunch: string cheese and 1/2 bowl of homemade chicken breast and carrot soup.
Snack: ?
Dinner: Steak and roasted balsamic brussel sprouts
Low carb yogurt
In the interest of full disclosure, I did lick the bowl while making a cheesecake for my husband and son and had a teaspoon of peanut butter.....:(
Lots of water, vitamins and coffee
Babs in GA
HW 348 Revision SW 224 GW 165 CW 148
Revision from sleeve to RNY
Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2
200 lbs lost and 17 pounds below goal !