What's on your Tuesday menu RNYers?

Morning,

I want to go back to bed right now. Ugh!! I ate some more cookies yesterday but my weight was down this morning.

QOTD my fitbit keeps me moving every hour and my dvr gets me walking through my house for at least 30 minutes. I scroll through the commercials and watch an hour show and my exercise is done afterwards.

B Ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp Apple

D tbd haven't thought that far yet.

Have a good day

Hi all, happy Tuesday!

Seeing the scale move is a good motivator, plus I am starting to look better, which is also good! Vanity - the strong desire to look my best once again - definitely spurs me on. More importantly, my sense of increasing lightness and my ease of movement is so much better than before. I am not exercising beyond walking, but even that was difficult just a few months ago. I enjoy feeling and being alive and that's the best motivator of all!

First: tea with cashew milk, vanilla protein powder

B: turkey, warm, with a little cheddar

L: roast beef, green beans

D: same as breakfast with some green beans

Have fun today, RnYers!

It just keep s getting better too! Keep up the great work, Cara!

Hello everyone!

Sorry it's been so long since i've posted. I've missed everyone so much! We buried my brother in law on Sunday and my best friend is still missing. It's been so crazy with my brother in law's family living with us for a while. They are now feeling comfortable enough to go back home without their father. I returned back to work yesterday although I did end up having to work much of the time( of my 2 week vacation)anyway because my best friend who is missing is also one of my employees so I had work some of his hours.

Accountability: I was 100% on plan yesterday.

QOTD:I agree with others that the scale is a good motivator.

B: 2 eggs, turkey sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 2oz turkey breast

D: 4 1/2 oz chicken breast, 1/3C broccoli rabe

S: ostrim meat stick

Cals: 666, Carbs:6, Protein:100

Enjoy the rest of your night everybody!

Been thinking of you and your family. I did not know about your best friend missing too. Hang in there!

Thank you. :)

So sorry about your brother in law and your missing best friend. But also glad you're back.

Thank you. :)

So sorry to hear of all the turmoil in your life. Will be praying for you and yours. Keep in touch please!

Thank you. :)