What's on your Friday menu RNYers? Photo Friday!
Good morning :)
Friday!! I'm leaving a little bit early today so that will be nice. We have DHs Christmas party tonight. No idea what the food options will be but I'm sure it will be good. I don't think we will stay too late because we have both been feeling off this week. Saturday will just be house stuff and then Sunday we are doing a holiday get together with our friends. We are going out for lunch which just makes things easier -- no clean up!!
QOTD: Jordan's skinny syrup also has a s'mores flavour that is awesome. I generally use SF torani but I wait for it to go on sale so it isn't as outrageously priced. My grandmother asked me to get some for her because the store near them sells it for $25 per bottle -- isn't that crazy?
Post-op two years, eight months.
Breakfast - protein bar
Snack - yogurt
Lunch - meat sauce
Snack - pepperette and cheese
Dinner - tbd
Snack - probably not needed
All water and vits.
Good Morning Teena and Menu Family!
Looking GREAT, Teena!
Last night I played Mrs. Santa Claus at the Downtown Christmas Walk. I've done this for the past 5 years now. I love seeing all the little children and even some older children come to see me, too. Here is a picture from 2012 and a picture from last night so you can see how far I've come. I'm not a "plump" Mrs. Claus any more, but I don't think the kids care. The other picture is of some greenery garland that we put up on our fence.
QOTD: I don't use syrups, except sometimes I put a little bit of Hershey's Lite (50% less calories) chocolate syrup on my bananas. (The Hershey's sugar free syrup tastes awful). The one thing that I didn't used to eat that I eat all the time now is yogurt. I love Light & Fit Greek yogurt!
Accountability: Yesterday: Protein - 70, Calories - 1,050, Carbs - 96.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: chicken stir fry
D: chicken stir fry
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, 2 Atkin's peanut butter cups
E: Walking Blossom around the subdivision
Have a WONDERFUL Friday everyone!
~ Karen
You look so great, Karen!!!
Love all the garland, too!
I really need to find my Christmas Spirit already!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
You look lovely Karen! Hope you had fun!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.