What's on your Thursday menu RNYers?

Kakesie
on 11/30/17 8:32 am
RNY on 02/19/16

Thanks, Liz!

supershopper
on 11/30/17 4:39 am

QOTD: No i do not. My sister has sams and mom costco. I did the 3 month bj's but I believe it ran out. It's just the 2 of us so I don't buy much in bulk.

food for today:

egg whites

jello

salad/tuna packet

quest chips?

veggies

i think crack chicken for dinner

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

CarlRay
on 11/30/17 5:29 am
RNY on 02/28/17

Good morning! I didn't really want to walk in today, but I forced myself. As I suspected, I'm not really liking the cold as much because I have very little insulation anymore. I know I'll just gear up and go, but at work I'm frozen to the core until about lunchtime. Right now I am typing, but my fingers are icicles. I just finished my breakfast though, and soon it will be time for a coffee (another 15 minutes to get to the 30).

B: 2 little finger-sized meat sticks from the market (on my walk), and when I got here, my tuna/cottage cheese/ cucumber mix with a bit of salt and pepper. Didn't feel like a shake today.

MS and AS: 1/2 cup ff greek yogurt/frozen berry mixed in.

L: chili, heavy on the bean/beef content. Is it ever good.

S: Probably a piece of chicken breast and some beans, but I don't really know.

ES: Decaf, a cup of milk before bed.

All vites and water, that hasn't been a problem thus far.

QOTD: We have a Costco membership. It's come in handy for Christmas presents but we go for groceries and vitamins frequently. I'm not completely sold on keeping it but, for now it'll stay. I like the different stuff they stock vs. what we normally find out there.

ScottAndrews
on 11/30/17 5:36 am
RNY on 03/20/17

QOTD: there's a few Costco's in NYC and I'm lucky enough to live within walking distance to one of them. I've been a member for many years. I have no vehicle so it's just me and whatever I can fit in my "granny cart"

They give you a 2% rebate every year and I believe if you don't make your memenership fee back with that they'll give you the difference. The return policy is the best in all of retail.

Writergurl08
on 11/30/17 6:20 am
RNY on 02/15/18

I'm interested to see if that is correct about the membership fee. We did not make ours back, and we're probably due to renew.

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Meggles07
on 11/30/17 5:55 am - Canada

Good morning :)

I almost didn't get out of bed this morning. I woke up with a sore throat and a headache. Everyone in our office is sick so it's not unexpected. I have a meeting tomorrow so I have to come in then and I could use today to prepare. Tomorrow night is DH's company Christmas party so I will be leaving work just a bit early to go get ready. Should be good -- it is at a nice restaurant (not fancy) that has really good food.

QOTD: We used to have a membership for Costco but I found we didn't use it a lot and when we did we bought things we didn't really need. My grandmother and aunt have memberships so they will often pick up a few things for me -- I love the turkey pepperettes, cheese sticks, and parmesan whisps.

Post-op two years, eight months.

Breakfast - protein bar

Snack - turkey pepperette

Lunch - pork roast

Snack - cheese stick

Dinner - tbd

Snack - protein shake if needed

All water and vits.

Emiepie
on 11/30/17 6:24 am
RNY on 08/11/14

I hope you feel better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 11/30/17 7:55 am - Cape Cod, MA
VSG on 03/28/16

I hope you feel better, especially for the party tomorrow.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

catwoman7
on 11/30/17 5:58 am
RNY on 06/03/15

stuck to my food plan yesterday and was rewarded with a 1.5 lb loss this morning. Thank God! Will stick to it again today. Only 1700 kcal allowed (or fewer). I should consider myself very lucky that I can eat that many - I have no excuse for not being able to stick to that - this should *not* be that difficult!

QOTD: we don't have any memberships, although I've considered joining Costco...

2 years 5 months out:

B: homemade plain Greek yogurt mixed with raspberry preserves, Crio Bru grounds, and 2 T Kashi Crunch granola

S: coffee with half & half, pumpkin protein/Miralax latte shake

L: probably cottage cheese and raw veggies

D: turkey with 2 T stuffing and 2 T sweet potato casserole (again...)

maybe some Crio Bru with half & half later (had this last night - it oddly really helped with the cravings...)

massage later on this afternoon - YAY!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Teena D.
on 11/30/17 6:40 am - Oshawa, Canada
RNY on 01/12/17

Congrats on the weight loss and enjoy the massage!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

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