What's on your Thursday menu RNYers?

Good morning. I slept in a bit this morning so this will be a quick post.

QOTD: Do you shop at any stores that require a membership? We have a Costco membership and Amazon Prime. We're big fans of both. I love the selection and value at Costco, and the convenience of Prime. There's a large chain up here that's supposed to be introducing a paid membership in addition to their free points. If you buy the membership it's supposed to give you things like free shipping if you order online and some other stuff. I really can't see myself buying that.

Accountability: It was not good yesterday. I did choose Protein first at the buffet but i just ate too much. And was peckish later in the evening. Not a good day.

Menu: B: Protein shake

L: Cafeteria meat choice - not sure what that is just yet

D: still haven't cooked the chicken so that will be tonight

The scale is up .3 today. On track for vitamins and water

Have a great day everyone.

Good morning Teena and menu folks! It is a little cooler this morning, but I think I will still go out for a lunchtime walk today. Yesterday's walk was fabulous with lots of sunshine and very little wind. But December is almost here along with colder weather. I'm glad that I have swimming when the weather gets bad.

QOTD: We have Amazon Prime, but not Costco. I just wouldn't use Costco enough to make the membership worth it. We do use Prime alot though.

Menu:

Breakfast: 1/2 cup plain oatmeal, hard boiled egg, turkey sausage

Snack: Cappuccino protein shake

Lunch: fish, collards

Snack: 2 oz turkey breast, apple

Dinner: BBQ chicken, broccoli slaw

Exercise: long walk, deep water aerobics

Good Morning Teena and Menu Family!

Today I have my yearly doctor's appointment with my family doctor and then from 4-8 pm I am dressing up and playing Mrs. Santa Claus at the Downtown Christmas Walk. I've done this for several years now, but I was a plump Mrs. Claus when I started out and now I'm a thin Mrs. Claus, but I don't think the kids mind.

QOTD: No, I don't belong to any stores that require a membership.

Accountability: Yesterday: Protein - 72, Calories - 1,010, Carbs - 83.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: cheesy chicken, light & fit Greek yogurt

D: not sure yet, I probably won't eat anything until after I get home after 8 pm.

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, 2 Atkin's peanut butter cups

E: Walking Blossom around the subdivision

Have a great day everyone!

~ Karen

Have fun as Mrs. Claus!

Thanks! I always enjoy seeing all the kids!

I hope you have so much fun tonight!

Thanks, Kelly!

That's awesome Karen! Hope you have a wonderful time as Mrs. Claus.

Thanks, Teena!

I love that you are Mrs. Claus!