What's on your Saturday menu RNYers?

Insert Fitness
on 11/18/17 1:45 pm

It was totally overwhelming hahaha. I think I need to hire a stylist/personal shopper to help me build my wardrobe!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Erin T.
on 11/18/17 1:49 pm
VSG on 01/17/17

Did you cross in Ogdensburg or Alex Bay?

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Insert Fitness
on 11/18/17 2:42 pm

Ogdensberg! Had a pick up at the ups store before making our way here. Heading home that way too, I want to go to target.

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Ymaliz
on 11/18/17 6:05 am
RNY on 11/21/16

Mornin' everyone~ I am sick.... sinus cold, sore throat the works. But! I can't let it keep me down today, we have too much to do.

I had my one year appt yesterday and they were very happy with my loss. My labs were all great, my iron is good and even went up! my A1C, BP and cholesterol dropped significantly - all into low normal range - so happy about all of it.

QOTD - shocking NSV? it's still the bones... I'm still amazed as they become more and more prominent. Last night Rob called me skinny. I ask if he missed the squishy soft me and he said a little, but that I am so much happier and healthier now. I just feel so much better.

Accountability - ended up eating really simple yesterday - eggs, soup and tons of popsicles

11+mo post op - 166.6

b-coffee

l-chicken and salad

d-soup

v/l-on track

Have a great day everyone!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

cc583
on 11/18/17 8:32 am - Middletown, CT
VSG on 09/28/16

Hope you feel better quick Amy!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

karenp8
on 11/18/17 6:20 am - Brighton, IL

Good morning weekend menu peeps! Lily and I have our 3.8 miles in already and will do another mile this afternoon. The Boy Scouts in town have their Scouting for Food drive today which means this evening from 5 on I'll be carrying cases and boxes of canned goods to storage areas for the food pantry--so I'll have plenty of exercise today for sure. Accountability was good yesterday with no extra bites taken. Post op 5 years 2.75 months and weight at 118.4 today. Heres the food plan for maintenance today B 1/2 c steel cut oats with protein and peanut butter added L 1 c chili D 31/2 oz mushroom/swiss sausage 1/2 c broccoli S 5 oz greek yogurt with 1 T granola. QOTD my most amazing nsv was when my 22 year old son could pick me up and throw me over his shoulder. Have a great day everyone and make smart and conscious choices that head you toward your goals. Later!

   

       

Au_Contraire
on 11/18/17 6:28 am

Morning all, happy Saturday!

Working today - the post office closes at 2 pm today, and I've a ton of packages to box up and ship!

QOTD: I can't say there's anything that has snuck up and surprised me yet, as I still have much to lose. But one nice thing is that I tried on a pair of beautiful over-the-knee suede boots I have, not expecting to get anywhere with them. But I was able to pull them all the way up, astonishingly, thanks to a small panel of stretchy goring, though they were sooo sausage-casing tight they would have cut off my circulation if I'd actually tried to wear them. Nevertheless, this means that my collection of fab boots will for sure fit once I am thinner! Made me happy!

First: coffee with cashew milk, Cinnamon Buns protein drink

B: 2 oz. turkey, mustard

L: tilapia, lemon

D: 1.7 oz. Ham, .4 oz. Snowdonia green thunder cheese

Enjoy your weekend, RnYers!

Ymaliz
on 11/18/17 6:45 am
RNY on 11/21/16

Yay!! Boots are so awesome!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Au_Contraire
on 11/18/17 10:10 am, edited 11/18/17 2:11 am

Aren't they?! Speaking of which, though I was so late that I didn't post yesterday, I saw the photo you shared. You are seriously pretty Amy Liz! And I love the tunic sweater, leggings or skinny jeans, and knee high boots you had on. Perfect!

P.S., Hope you feel all better soon!

Ymaliz
on 11/18/17 3:24 pm
RNY on 11/21/16

How sweet of you to say, Cara! Thank you!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

×