6 Months PO Update

Thank you!

Wow, you are doing great! Those are amazing stats for 6 months post op; wow! So happy for you!

Thanks so much Kathy!

Great job!

Thanks!

Congratulations! You're doing awesome!

Thanks!

That is awesome!!! What are you doing for exercise? I feel like I'm lacking in that department.

I do a couple of different things. 3 days a week I do a all women's bootcamp. That's my favorite. It's high intensity, mostly body weight excercise. I like that it gets your heart rate up and works your muscles.

then I also started kickboxing. Holy cow that's a workout. Honestly, I just like how BA I feel from it. Lol.

then I just started running. Like I walk 10 minutes, run 5 minutes, walk 5 minutes, (try) to run 10 minutes. I was swimming but I got stupid hungry after, where as running seems to suppress my hunger.

Congratulations Meerkat!

That is amazing and so exciting. You are inspiring success helps us all feel energized for this journey beside you. I have no doubt you will continue to see more success.

Penny