What's on your Monday Menu RNYers?
Good morning RNYers and welcome to Monday! Hope you all have a wonderful week. I can't believe it's been 10 months since my surgery (yesterday). I've lost 125.1 lbs including pre-op. It's a milder day today but the forecast says rain and snow. I'm driving so not looking forward to the mess that will bring to traffic.
QOTD: I have to go back and check who to credit for today's QOTD: What is your favourite colour? Do you wear it a lot and do you have it in your house? When people ask me, I say pink and I do love pink but I rarely wear it and I don't really have it in my house lol. But if I am buying a phone case or a wallet or some other thing like that I always look for pink first. I don't wear it often because I always feel that it doesn't suit me but of course there are many shades and some do work. Pink wouldn't be Charles's choice and that's why I don't decorate with it although we did paint our very first living room pink.
Accountability- weekend was good. Calories, carbs and protein right where they need to be. I tend to struggle getting water in on weekends and that was true for this weekend too.
Menu:
B: I think I may just go for a protein shake. I love my cafe latte flavour.
L: Either chicken salad or leftover butter chicken
D: Beef stew in the instant pot
S: Greek yogurt
Vitamins will be taken, haven't weights yet but was 169.5 yesterday
Have a wonderful day everyone!
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Good morning! I'm leaving in about 90 minutes to drive to work for the last time. Kind of surreal. I hope you all have a great start to your week!
QOTD: My favorite color is blue, but it really is all shades of water. Bright green is not included, but Caribbean greens are. Blues and blue/greens I'll use anywhere (clothing, paint, cars). Maybe it is because I am a Pisces? As a second choice, a bright pink (fuchsia?) would be included for clothing, but I wouldn't paint it on my walls or have a car that color.
1 year, 8 months post-op (maintenance). RETIRED (turning in equipment today!)
B: eggbeaters, cottage cheese and Canadian bacon
L: ? (Out to lunch with my team)
D: Leftover lemon chicken
S: baked apple, yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thinking of you as you wrap up your work day.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 11/13/17 7:43 am
Yay Liz!! Congrats
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155