2 week pre-sx diet
Hi I am 5 days into my 2 week liquid diet and I am starving. I am getting the necessary protein from my shakes but I am still hungry-is this normal???
on 11/6/17 7:05 pm
It's absolutely normal. Of course you are hungry -- it's not about just meeting your nutritional requirements: liquid shakes go right through you and leave you hungry.
The pre-op liquid diet is hard. No doubt!
"What you eat in private, you wear in public." --- Kat
Thanks. Others have told me since I'm getting protein I shouldn't feel hungry. My stomach no longer grows from hunger but I still feel headaches and slight hunger pains. I tried broth and jello but that does not really satisfy much.
Drinking warm teas helped me during that time. I had to use decaffeinated tea or coffee... I used some herbal teas, or even broth. Chicken or beef broth, or really full of minerals bone broth. It was hard. But I was determined to keep the diet.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 11/7/17 7:32 am
Others that told you that are full of it.
I promise you, you aren't alone. I was hungry the whole time!
As others mentioned, the savory of broth really helped me.
"What you eat in private, you wear in public." --- Kat
That pre-surgery diet is the worst! Hang in there and stay the course, so worth it in the end!
I did A LOT of beef broth... like filled a 32 ounce glass with it and drank it all the time... but in the end, nothing really helps because your brain fights you to the end!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Hi I am 5 days into my 2 week liquid diet and I am starving. I am getting the necessary protein from my shakes but I am still hungry-is this normal???
drink all the broth tea and eat all the sf jello u can hold. I would drink 4-5 cups of broth, one right behind the other and eat an entire package of prepared jello at one sitting to keep from being hungry.
You really can't overeat on these items at this point.
Thank you all for the advice. I upped the intake of broth and jello and I feel a little better. I am determined to keep the pre-surgery diet!