What's on your Friday menu RNYers? Photo Friday!

Liz WantsHealthForAll
on 10/27/17 8:26 am, edited 10/27/17 1:35 am - Cape Cod, MA
VSG on 03/28/16



Good morning from warm, sunny California! My photos are of the harbor where I went to walk around and eat a upper early dinner last night (for the time zone here - it was 5, but my head said it was 8). Can we do Halloween themed pictures next week (pictures of kids, grandchildren if applicable - or whatever if not?)

QOTD: I have no idea. It was the year between my father and older brothers deaths, so it is a blur now (not to mention that it was almost 50 years ago)

1 year, 7 months post-op (maintenance). 10 work days to retirement (11/13).

B: Scrambled eggs - they let me pay $5.50 to get eggs and cottage cheese from the buffet (said I could take as much as I want). So I had eggs this morning and mixed the cottage cheese and eggs for emipie egg salad for the next 2 mornings. You really need to get creative sometimes when traveling after WLS!

L: I am thinking the meat from a sandwich which I will split between multiple meals

D: ?

S: protein bar?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 10/27/17 8:29 am
RNY on 08/11/14

Love the pics! Hope you have so much fun.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 10/27/17 8:43 am
RNY on 02/19/16

Beautiful pictures, Liz!

capnmac
on 10/27/17 9:00 am
RNY on 08/11/17

I love sailboats and harbors. Someday I may even retire to someplace close to the ocean.

Capn Mac
Actor, playwright, IT Guru

RNY: 8/11/17
Highest Weight: 365 lbs -- Pre-Op Weight: 352.8 lbs -- Height: 6'1"

M1: 42.8 lbs M2: 18.6 lbs M3: 13.4 lbs M4: 10.8 lbs M5: 12.6 lbs

karenp8
on 10/27/17 10:17 am - Brighton, IL

Thanks for the water picture Liz. It made my gloomy day a little bit brighter!

   

       

Teena D.
on 10/27/17 12:18 pm - Oshawa, Canada
RNY on 01/12/17

Most definitely on the Halloween them next week! :)

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Au_Contraire
on 10/27/17 12:26 pm

I love your photos, Liz. 13 is always a difficult year, I think, but yours was exceptionally so. Sorry to hear you went through all that, no matter how long ago.

cc583
on 10/27/17 12:58 pm - Middletown, CT
VSG on 09/28/16

Great pics Liz!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 10/27/17 8:37 am - Cape Cod, MA
VSG on 03/28/16

I love this collage of your son!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

capnmac
on 10/27/17 8:58 am
RNY on 08/11/17

Big day today. The play I've been working on for the past six weeks opens tonight. Hopefully, I will remember my lines unlike last night's dress rehearsal where I skipped an entire three pages.

Here's an old-timey-like picture of me and my leading lady.

QOTD: I don't remember much from my teens, honestly. Sometimes I can't remember what I did last week. I have vague recollections of spending my summers in the swimming pool... literally. I'd get there at 1:00 when they opened and swim until 8:00 when they kicked us out. Then I'd bike home, taking the most circuitous route I could think of. It's no wonder I was lean as a kid.

Menu:

B: Lowfat Yogurt with a scoop of protein powder

L: Leftover Chicken with peas

D: Zucchini Lasagna with Turkey Pepperoni (my favorite meal)

Capn Mac
Actor, playwright, IT Guru

RNY: 8/11/17
Highest Weight: 365 lbs -- Pre-Op Weight: 352.8 lbs -- Height: 6'1"

M1: 42.8 lbs M2: 18.6 lbs M3: 13.4 lbs M4: 10.8 lbs M5: 12.6 lbs

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