What's on your Friday menu RNYers? Photo Friday!

Au_Contraire
on 10/27/17 12:15 pm

Cute cute cute! Great photos of you and Em!

Emiepie
on 10/27/17 12:38 pm
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 10/27/17 12:52 pm - Middletown, CT
VSG on 09/28/16

Awesome pics!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 10/27/17 1:04 pm
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

NYMom222
on 10/27/17 6:35 am, edited 10/26/17 11:37 pm
RNY on 07/23/14

QOTD: I believe for my 13th Birthday I was ay fat camp. Fun times. :/

i went for Emiepie?s bbq chicken pizza... I have some SF bbq sauce called ?Guys? so good it?s going to see a repeat today

Had a small outing to Target yesterday and bought 2 pints of Halo top. Yup comfort/feeling sorry for myself eating. I did weigh and measure but now I will eat it every day until it?s gone. Because that?s how I roll.

Stitches out today and PT.

B: usual latte, eggbeaters cheese bacon omelet

L: bbq chicken pizza on low carb flat bread

D: 2 sliders w/cheddar no bun. Cauli fried rice

S: protein drink, Yogurt, halo Top. Apple

photo is goal to get back to

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Emiepie
on 10/27/17 6:46 am
RNY on 08/11/14

Yay for getting the stitches out! I hope PT isn't too painful. Glad you enjoyed the pizza. I know you'll be back at that gym killing it soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 10/27/17 8:43 am - Cape Cod, MA
VSG on 03/28/16

You've been through so much as an aftermath of that accident. I hope you will be fully recovered soon. A little Halo Top as a treat is a good thing!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Au_Contraire
on 10/27/17 12:17 pm

You look so great! And so strong!

cc583
on 10/27/17 12:55 pm - Middletown, CT
VSG on 09/28/16

Look at you killing it Cynthia!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Ereiam
on 10/27/17 6:39 am
RNY on 05/16/16

Qotd: 13 was a hard year for me, parent wise. I honestly don't remember it. I think I came out of the fog by 14 because I can definitely remember some boys I liked at that age.

B half and half

L Pulled pork (a local business is bringing in food today, I'm hoping it's BBQ like last time)

S cottage cheese, greek yogurt, string cheese

D hamburger patty

S turkey breast, hard boiled egg

Not sure I'll need all of those snacks. I'm partly over planning as I dive back into protein first, low carb. I'm also not sure what lunch is, so I packed lots of snacks.

Calories 980 Protein 95 Carbs 33

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

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