What's on your Friday menu RNYers? Photo Friday!
QOTD: I believe for my 13th Birthday I was ay fat camp. Fun times. :/
i went for Emiepie?s bbq chicken pizza... I have some SF bbq sauce called ?Guys? so good it?s going to see a repeat today
Had a small outing to Target yesterday and bought 2 pints of Halo top. Yup comfort/feeling sorry for myself eating. I did weigh and measure but now I will eat it every day until it?s gone. Because that?s how I roll.
Stitches out today and PT.
B: usual latte, eggbeaters cheese bacon omelet
L: bbq chicken pizza on low carb flat bread
D: 2 sliders w/cheddar no bun. Cauli fried rice
S: protein drink, Yogurt, halo Top. Apple
photo is goal to get back to
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
You've been through so much as an aftermath of that accident. I hope you will be fully recovered soon. A little Halo Top as a treat is a good thing!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Qotd: 13 was a hard year for me, parent wise. I honestly don't remember it. I think I came out of the fog by 14 because I can definitely remember some boys I liked at that age.
B half and half
L Pulled pork (a local business is bringing in food today, I'm hoping it's BBQ like last time)
S cottage cheese, greek yogurt, string cheese
D hamburger patty
S turkey breast, hard boiled egg
Not sure I'll need all of those snacks. I'm partly over planning as I dive back into protein first, low carb. I'm also not sure what lunch is, so I packed lots of snacks.
Calories 980 Protein 95 Carbs 33
![](https://images.obesityhelp.com/uploads/profile/2003122/tickers/ereiam07cf25215b39b51b479d4e6955c624dd.png?_=7304589533)
SW: 270 CW: 181.4 GW: 165
RNY 5/16/16
BE NOT AFRAID JPII