What's on your Friday menu RNYers? Photo Friday!

That's a lot to handle for a 12 year old.

Good Morning and Happy Fri-yay! I am taking a long weekend and took next Mon-Wed off (I added Monday yesterday because who wants to come to the office after a weekend for 1 day right?!?!). Love all the pics of Owen! I think we might go to on of the local casinos tonight since Em will be at a sleep-over. We never spend much (less than $20 between the two of us) on slots but it's usually fun. I am guessing on my dinner since we will most likely eat at the buffet but they always have turkey and buffets don't cause me issues-I can stay on plan.

QOTD: I don't remember much from that time of my life but I remember I had a slumber party that year for my birthday. We didn't have any big trips in 8th grade.

Time since surgery: 3 years 2 months

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 1 turkey sausage patty

L: BBQ chicken pizza (left over from last night) and baby carrots

S: Homemade Greek yogurt with SF jam and ¼ cup fiber cereal, mixed nuts, pork rinds and a SF popsicle when I get home

D: Turkey breast and side salad

E: 1 hour stair-climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1019 Protein:103 Carbs:66 Fat:44

My pics are from the tea luncheon Em and I went to last weekend. She was still fighting her cold but we had fun. Wow, when she's in a little bit of a heel and I am in flats...I'm short LOL

Have a great one!

Great pictures! Em is adorable and so are you!

Thank you!

Hi and Great pics!!

I have been meaning to ask, how do you you make homemade yogurt?

Thank you! I make it in the instant pot-it takes awhile but it's so worth it.

Beautiful - Mom and daughter!

Thank you!

Beautiful!

Thank You!