What's on your Tuesday menu RNYers?

Liz WantsHealthForAll
on 10/24/17 9:39 am - Cape Cod, MA
VSG on 03/28/16

See above - these freeze well too btw.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

pammieanne
on 10/24/17 9:44 am - OK
RNY on 05/16/16

Sadly our freezer is getting thinner and thinner these days... unfortunately since our cow was so young, our steaks were small and not as plentiful as I would have hoped for... So, unless you love various roasts (I really don't), then you don't have to be jealous of me anymore

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Liz WantsHealthForAll
on 10/24/17 9:39 am - Cape Cod, MA
VSG on 03/28/16

See above - these freeze well too btw.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

pammieanne
on 10/24/17 9:45 am - OK
RNY on 05/16/16

I didn't realize you could freeze them!!! I could make them when no one is home and just freeze them up for me

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Liz WantsHealthForAll
on 10/24/17 10:07 am - Cape Cod, MA
VSG on 03/28/16

Yep! I freeze them in individual zip locks so I can just pull out one at a time.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Teena D.
on 10/24/17 6:38 am - Oshawa, Canada
RNY on 01/12/17

So excited for your retirement Liz!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Liz WantsHealthForAll
on 10/24/17 9:40 am - Cape Cod, MA
VSG on 03/28/16

Thanks!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Rosemi
on 10/24/17 2:25 pm

One of the most satisfying things I did when I retired was I breathed...I just inhaled and exhaled, smiled and had the whole day for just me... did not do anything but breathe... loved it!!! (Ok so maybe not for the WHOLE day but you understand) retirement breathing and a beach.... 12 more workdays...Yaaaaay.

Liz WantsHealthForAll
on 10/25/17 4:14 am - Cape Cod, MA
VSG on 03/28/16

I'm looking forward to it! I was thinking I might do some contract work for a few hours a week, but now I'm having second thoughts about that (don't want the commitment).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

supershopper
on 10/24/17 4:56 am

QOTD: COFFEEEEEEE- I love all kinds. I generally use what is on the best sale with a coupon. So lately it is community coffee decaf. I DID buy tim hortons decaf from amazon and it is next on my list. DD had a promo where they sent me 3 little packs of possible new flavors so i've been mixing in regular with my decaf in the morning. I also bought barnies cold brew (non decaf) from ollies and I have been using that for my iced coffee with the decaf. As far as outside of my house is concerned, I frequent racetrac and get my refills for $1 for a huge jug of it. Sometimes I get dunkin with unsweet vanilla or coconut. sometimes I get starbucks from time to time. I generally like to get starbucks when I have time so I can get my free refill :)

Food for today:

leftover steak

leftover ribs

jello//yogurt

coffee

veggies

Unknown for dinner- I made goat curry last night (first time)along with the pork ribs so we will either eat that or I may make the schwans pizza and eat toppings with salad.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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