What's on your Tuesday menu RNYers?
See above - these freeze well too btw.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Sadly our freezer is getting thinner and thinner these days... unfortunately since our cow was so young, our steaks were small and not as plentiful as I would have hoped for... So, unless you love various roasts (I really don't), then you don't have to be jealous of me anymore
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
See above - these freeze well too btw.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I didn't realize you could freeze them!!! I could make them when no one is home and just freeze them up for me
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Yep! I freeze them in individual zip locks so I can just pull out one at a time.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thanks!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
One of the most satisfying things I did when I retired was I breathed...I just inhaled and exhaled, smiled and had the whole day for just me... did not do anything but breathe... loved it!!! (Ok so maybe not for the WHOLE day but you understand) retirement breathing and a beach.... 12 more workdays...Yaaaaay.
I'm looking forward to it! I was thinking I might do some contract work for a few hours a week, but now I'm having second thoughts about that (don't want the commitment).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
QOTD: COFFEEEEEEE- I love all kinds. I generally use what is on the best sale with a coupon. So lately it is community coffee decaf. I DID buy tim hortons decaf from amazon and it is next on my list. DD had a promo where they sent me 3 little packs of possible new flavors so i've been mixing in regular with my decaf in the morning. I also bought barnies cold brew (non decaf) from ollies and I have been using that for my iced coffee with the decaf. As far as outside of my house is concerned, I frequent racetrac and get my refills for $1 for a huge jug of it. Sometimes I get dunkin with unsweet vanilla or coconut. sometimes I get starbucks from time to time. I generally like to get starbucks when I have time so I can get my free refill :)
Food for today:
leftover steak
leftover ribs
jello//yogurt
coffee
veggies
Unknown for dinner- I made goat curry last night (first time)along with the pork ribs so we will either eat that or I may make the schwans pizza and eat toppings with salad.