Premier protein shakes...

Casey A.
on 10/22/17 2:34 pm
RNY on 09/27/17

How do you enhance the tastability of yours? I've tried powdered peanut butter in my chocolate and that was good. Today I tried some SF butterscotch pudding mix in my vanilla and ended up with too much pudding mix ( I added 2 tablespoons and it was toooooo much, next time I'll try 1 tablespoon). But, any hoo, I was just wondering how some of you enhance your protein shakes.

Thanks

HW: 357.2 SW: 333 5'2" Age:45

pre-op: 24.2 M1: 24.8 M2: 15

obxhatteraslight
on 10/22/17 2:37 pm - baldwinsville, NY

Some ppl use torani sugar free syrup also I have seen some put a little in their coffees and stuff. Good Luck

dorothy1110
on 10/22/17 4:49 pm
RNY on 09/06/17

I have put a couple teaspoons of the kids chocolate syrup in the vanilla. It was okay.

Librarian67
on 10/23/17 3:06 am
RNY on 02/28/17

My suggestion is to try other brands. I can drink Premier shakes, but I much prefer the Syntrax Nectar protein powder. They come in 17 flavors and they are much more palatable to me.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

ScaleSkater
on 10/23/17 7:12 am

I find it a little sweet so I dilute with about 1/3 cup of water. I agree extract or syrups work well. I've enjoyed almond extract. However I also prefer Syntrax. Besides in my program Premier is a no no due to blended protein source. However I don't do all they say ;)

i use Premier instead of milk in most recipes.

HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)

RNY November 2016

PS: L/R arm skin removal; belt panniculectomy - April, 2019

Rny-Oct-2017
on 10/23/17 10:09 am
RNY on 10/17/17

I had surgery the 17th, so not even a week ago. I loved all the Premier Protein shakes, except the Vanilla. The Banana Cream was my favorite pre-op. Now that I'm post op rny, I cannot tolerate the sweetness of any of them except the chocolate. I totally love the chocolate still.

Kathy S.
on 10/23/17 1:23 pm - InTheBurbs, XX
RNY on 08/29/04 with

Hi Casey,

Here are some links to recipes we hope helps you with getting in your protein daily.

http://www.obesityhelp.com/index.php?s=premier+recipes

https://www.premierprotein.com/recipes/

Go to this blog and search by premier protein recipes.

http://theworldaccordingtoeggface.blogspot.com/

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

AngAng
on 10/23/17 1:37 pm

A friend of mine used to add a little milk and banana and put it in a blender. I imagine putting some PB2 in it and then blend... it would be delish. I prefer the premier Protein in chocolate... ready to drink containers. I read that the premier protein powder is not as good.

AngAng

Revision Lap Band to RNY Approved 5/10/17 Surgery Date 6/6/2017

HFA70
on 10/28/17 8:40 am

I added mint extract to the chocolate and cinnamon to the vanilla. However, nothing helped me choke those bad boys down. I prefer protein powders from Popeyes, I like the unflavoured, I find only then does it have multiple purposes.

        
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