What's on your Friday menu, AMAW/CAMAW Day 5 and Photo Friday!

Kathy1212
on 10/20/17 9:02 am

Love the selfie! I love ponchos too, and crocheted myself one a few years ago. Now I can't wear it because it fits like a tent, lol. It's too bad, as it's in pretty fall colours. I'm working on a shrug that will hopefully fit me now. I should have just made another poncho though, as I just love them.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

Au_Contraire
on 10/20/17 9:06 am

Lovely pic! Nice poncho too!

Emiepie
on 10/20/17 11:06 am
RNY on 08/11/14

You look so snuggly. Great pic.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teena D.
on 10/20/17 2:02 pm - Oshawa, Canada
RNY on 01/12/17

So pretty! And love the poncho!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

catwoman7
on 10/20/17 3:27 pm
RNY on 06/03/15

I'm so glad I'm married to an adventurous eater. I have a friend who used to be married to a meat & potatoes guy. She and I went out to Thai and Indian (and other) places all the time. I'm sure there were times she would have rather gone with her husband than me, but...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Kakesie
on 10/20/17 7:35 am
RNY on 02/19/16

Good Morning Teena and Menu Family!

QOTD: I lost my glasses the other night and I am legally blind without them. They weren't on my night stand and I crawled all over the floor feeling for them with no luck. I had to wait until morning with my daughter got up so she could help me find them. She found them underneath my recliner chair. (I sleep in a recliner chair). I must've taken them off and laid them in my lap instead of putting them on the night stand and when I folded up the legs to the recliner they fell off and fell underneath the chair. It is a panicky feeling to be "blind". I always put my car keys on a hook by the door, so I don't misplace them. Other things we use seldom I can see in my mind right where they used to be at the old house, but have no idea where they are now, at our new house.

CAMAW: It has gone well. I started out at 152.6 on Monday and now weigh 148.0, so that is a loss of 4.6 lbs! Yesterday: Protein - 98, Calories - 990, Carbs - 30.

Here is a picture of two of my favorite girls, my daughter, Saralisa, holding our big dog, Blossom, on her lap. The next picture is of our other dog, Tippy, cuddling with me.

B: Prosciutto & mozzarella sticks, light & fit Greek yogurt

L: pulled chicken, light & fit Greek yogurt

D: egg salad, light & fit Greek yogurt

S: Prosciutto & mozzarella sticks, light & fit Greek yogurt, moon cheese

E: Walking Blossom around the subdivision

Have a FANTASTIC day everyone!

~ Karen

Liz WantsHealthForAll
on 10/20/17 8:39 am - Cape Cod, MA
VSG on 03/28/16

Wow! Amazing loss at the BMI you must be at now!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 10/20/17 8:55 am
RNY on 02/19/16

I just looked it up, Liz. It says I'm at a NORMAL weight for my height now! WOW!

Au_Contraire
on 10/20/17 9:08 am

That is simply awesome! Love all of your pics, too!

Liz WantsHealthForAll
on 10/20/17 1:24 pm - Cape Cod, MA
VSG on 03/28/16

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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