What's on your Friday menu, AMAW/CAMAW Day 5 and Photo Friday!
Love the selfie! I love ponchos too, and crocheted myself one a few years ago. Now I can't wear it because it fits like a tent, lol. It's too bad, as it's in pretty fall colours. I'm working on a shrug that will hopefully fit me now. I should have just made another poncho though, as I just love them.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
Good Morning Teena and Menu Family!
QOTD: I lost my glasses the other night and I am legally blind without them. They weren't on my night stand and I crawled all over the floor feeling for them with no luck. I had to wait until morning with my daughter got up so she could help me find them. She found them underneath my recliner chair. (I sleep in a recliner chair). I must've taken them off and laid them in my lap instead of putting them on the night stand and when I folded up the legs to the recliner they fell off and fell underneath the chair. It is a panicky feeling to be "blind". I always put my car keys on a hook by the door, so I don't misplace them. Other things we use seldom I can see in my mind right where they used to be at the old house, but have no idea where they are now, at our new house.
CAMAW: It has gone well. I started out at 152.6 on Monday and now weigh 148.0, so that is a loss of 4.6 lbs! Yesterday: Protein - 98, Calories - 990, Carbs - 30.
Here is a picture of two of my favorite girls, my daughter, Saralisa, holding our big dog, Blossom, on her lap. The next picture is of our other dog, Tippy, cuddling with me.
B: Prosciutto & mozzarella sticks, light & fit Greek yogurt
L: pulled chicken, light & fit Greek yogurt
D: egg salad, light & fit Greek yogurt
S: Prosciutto & mozzarella sticks, light & fit Greek yogurt, moon cheese
E: Walking Blossom around the subdivision
Have a FANTASTIC day everyone!
~ Karen
Wow! Amazing loss at the BMI you must be at now!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish