What's on your Thursday menu RNYers? AMAW/CAMAW Day 4
on 10/19/17 9:06 am, edited 10/19/17 2:06 am
Teena - funny - Rob weighs 165 also and I cannot wait to finally be below him!! We are so close!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 10/19/17 10:00 am
I hear that!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
That was my second big goal when I was losing (first was to be under 200)! DH weighs 175.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good Morning
I hope this week is going great for everyone This is so funny but I find when I like something I keep eating the same thing over and over again until I am sick of it. Oh Well! If it works, right
Breakfast - eggs and bacon
Lunch - Chicken breast
Snack - protein drink
Dinner - steak I had bought some on sell with the thought of this week.
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
on 10/19/17 9:45 am
Hi all, Happy Thursday!
For the first time since before my pre-op diet, I'm starting my day with a cup of coffee! Oh happy day!
QOTD: I would probably read, draw, play piano, or play around with Photoshop or Illustrator.
First: Coffee with Vanilla protein powder
B: salmon
L: 1.7 oz. turkey, 0.3 oz. cheddar
D: salmon. (It's so good!)
Water, water, water!
Have fun today, my friends!
on 10/19/17 10:05 am
Glorious coffee!!! Enjoy
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155