AMAW/CAMAW Tomorrow - Check the list

A reminder that the AMAW/CAMAW challenge starts tomorrow. Please check the list below to make sure you are on it (and your category is correct). Let me know if I need to add you! Here are the rules Teena posted last week: http://www.obesityhelp.com/forums/rny/6026828/AMAW-CAMAW/

Can you switch me to CAMAW? Not up for AMAW as I'd hoped this time. Thanks

Will do - I don't think I could ever do straight AMAW.

My first time trying it!

Wish I could join in.... I have been adding carbs to my diet on purpose..."eh gads!!" Ha. and am staying the course and seeing if in the long run it helps what I hope it helps..... Plus I am having surgery this week... so food will be all screwed up....

Good Luck to everybody

I see this as a carb reset for me - I'll go back to good carbs after, but it help me to quell the cravings for the bad ones last time. One of my VSG maintenance group people has been purposely adding good carbs - trying to have a minimum number of servings of veggies and fruits a day. So far she has lost weight at the same calories she was eating previously when eating very low carbs. Very interesting!

Good luck on your upcoming surgery (other shoulder)?

Yup, other shoulder. Thursday.

Feel free to add your menu on the menu thread- it's a great way to stay accountable no matter what your diet is.