What's on your Sunday menu RNYers?

Insert Fitness
on 10/15/17 3:55 am

Hi everyone!

so a lesson for all us procrastinators: Some database was down, so I couldn't get my license renewal yeasterday. So I literally have to get it done Monday, the last possible day before they expire. Happy birthday to me, I get to spend it in the license bureau.

i think we're having family in for dinner tonight, and other than that, just chores around the house.

qotd: did you have a hard time getting rid of your old clothes? I didn't think I would, but turns out, maybe I am....

i held onto them because I thought I could sell them, but I'm finding I have a lot more feelings wrapped up in them than I expected.

1, the major one realizing I was ever that big. ( it's so strange to feel so disassociated from being 378, while still feeling like you're the same size. Often at the same time)

2. I remember how good I felt in some of them, or associated it with a memory/event, and that makes me sad/nostalgic at the same time.

3. At my highest weight, I pretty much only wore leggings/yoga pants. There are quite a few pairs of 4x and 5x yoga pants floating around...

4 I fear regain, and wonder if I should hold onto the clothes from the lower end. The 1x and 2x. But I'm not.

All that to say, other than a few keepsake pieces, everything is being bagged and donated today. I'm not getting anywhere selling them, and I told my husband I think saying I was selling them, was just an excuse to hold onto them longer. So out they go.

accountability: great. For not having a plan, everything was protein forward. Spaghetti with squash, and slow cooker ribs!

menu:

B: coffee and premier

L/D: no idea, but protein forward!

REMINDER: amaw/camaw starts tomorrow!!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Liz WantsHealthForAll
on 10/15/17 4:40 am, edited 10/14/17 10:30 pm - Cape Cod, MA
VSG on 03/28/16

Good morning! I slept until 6:30, which is very late for me. Happy Birthday tomorrow!

Thanks for the AMAW/CAMAW reminder. I just put a new post up with the current list so everyone can check it (and OH will remind me when anyone responds).

QOTD: I didn't have any problems getting rid of my biggest stuff, but I do find myself hesitating over a few things now. I've been this size for a year, but still have a few items like cashmere sweaters that I've hung onto for years that aren't huge, but are bigger than I am. I should just go ahead and donate them!

1.5 years post-op (maintenance). 18 work days to retirement (11/13).

B: eggbeaters, cottage cheese and ham

L: Tuna salad, pickles and cottage cheese

D: Chili (I made it yesterday)

S: Catwoman pumpkin yogurt

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

ScottAndrews
on 10/15/17 5:49 am
RNY on 03/20/17

Congrats on your retirement!

Catwoman pumpkin yogurt?

catwoman7
on 10/15/17 6:41 am
RNY on 06/03/15

oh - I make my own pumpkin yogurt, and a couple people wanted the recipe, so I posted it the other day. Sort of like the Emiepie egg salad...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Liz WantsHealthForAll
on 10/15/17 7:24 am - Cape Cod, MA
VSG on 03/28/16

I hope you don't mind me sharing that post?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

catwoman7
on 10/15/17 7:47 am
RNY on 06/03/15

Fine by me!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

SkinnyScientist
on 10/15/17 1:29 pm

Please share! And please repost emipie egg salad!

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

Liz WantsHealthForAll
on 10/15/17 3:46 pm - Cape Cod, MA
VSG on 03/28/16

See below for the pumpkin yogurt. Emiepie's egg salad is equal parts chopped hardboiled egg and cottage cheese. You can add bacon or other chopped meat such as ham. I also add some TJs everything but the bagel spice.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/15/17 7:24 am - Cape Cod, MA
VSG on 03/28/16

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Rosemi
on 10/15/17 8:38 am

Only 18 more workdays! Is it getting harder or easier?

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