What's on your Saturday menu RNYers?
Good morning friends.. I agree Erin it feels like fall here too... A great day for jeans and a sweatshirt. On the agenda today is groceries and then spending the afternoon and evening with my mother in law. Should be fun I guess.
QOTD: I am an over planner waiting to the last minute drives me nuts. A lot of my family members are fly by the seat of your pants kind people and it drives me crazy seven ways come Sunday....
Food for the day:
B: Coffee with premier
L: ham and cheese roll ups
S: who knows
D: eating with the mother in law and she is cleaning out her freezer in preparations for leaving for FL so who knows!
Enjoy the day!
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on 10/14/17 7:47 am
Hi all, Happy Saturday!
It sometimes, briefly, feels like fall here, then the next day it's hot again. Last night it dipped in fall-like fashion, though - it's 7:30 in the morning and not quite 40 degrees! These little things make me excited - I love the cooler weather. But today's coolness is fleeting - it's supposed to go up to 87 today. I'm not complaining. Living here has it's benefits!
I am more of a procrastinator than I like to admit.
First: Vanilla Protein drink (still can't call such a thin thing a "shake"!
B: 2 Oz. Turkey
L: 2 Oz. Chicken
D: 2 Oz. Tilapia
S: 0.6 oz. cheddar, another protein drink
on 10/14/17 7:52 am
Good morning weekender's! It's supposed to be in the high 80's this weekend, so no fall weather for us just yet. I have been doing some serious fall shopping lately. Sweaters of course, but also shoes and boots. I cannot believe that I've had to buy all new shoes/boots because my feet have shrunk a whole size and all my tall boots were wide calf. I'm shocked at how big they are on me. I'm having fun and spending way too much...
QOTD - yes and no... financially I am ridiculously anal about every bill and account and I reconcile everyday, yes, I am that fussy. I am really good at managing our money and saving, but even better at spending, lol. Personally, organizing and cleaning - yes, I put it off until the conditions are all perfect like Kakasie/Karen said. Sometimes you just gotta start and go from there.
Accountability - perfect!
10 mo post op -171! yay!
B-coffee w/hc, SB iced coffee w/hh
l-grilled chicken
d- steak
v/l on track
e-wlaking the pups in the park - 2 miles-ish
Have a great day everyone!
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RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Morning RNY'ers! Yeah Fall is surely here. It's wet here today too. Got my run done. My leg still ached a bit today- I think it's time for new running shoes. I'm just shy of 6 months in these and 400 Miles- that's the recommended replacement schedule. No other plans for today or tomorrow.
Qotd: I procrastinate on things I don't want to do, or don't understand what to do. But I dead the feeling of being unprepared- so I'm mostly have it together.
201 today, 2.5 Years out
m1: jimmy dean egg white omelette, 4 turkey sausage links
m2: Thomas' mini bagel, pineapple (impromptu cause I was feeling shaky at the grocery store)
m3: 2 beef hot dogs, sans bun
m4: chicken meatballs subs, sans bread for me
![](https://images.obesityhelp.com/uploads/profile/912154/tickers/peachpie4f5d05c32919b50ae9981d15b92badcb.png?_=7416024610)
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
It's never a problem adding carbs to my diet-- doing so constructively is the issue :-) my docs office gave me a menu idea sheet that has more carbs than I'd ever consider.
For now, the bagel thins or mini bagels (which was on their menu idea sheet) is uncharted territory I'm trying out. Not daily, but a nice change.
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
QOTD: yup! Procrastinator here.
Wedding today so food wise all bets were off.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hello menu friends -
Getting ready to head out to work, so will make this a quick post. It is cool and raining here...not a great way to start my work day.
My 7 months was yesterday and I lost the least amount this month. I have lost a total of 101.4 pounds in that 7 months, so overall I am happy with that. I really need to add formal exercise to my weekly routine. Which leads right into the question of the day.
QOTD: I am the worlds worst when it comes to procrastinating. I am good at work, but really stink at getting things done at home and in my personal life in general.
Today's menu:
B - 3/4 scoop protein powder, 4 TBSP SF creamer in decaf iced coffee ( this made three large iced coffees)
B2 - Tuna pouch
L - 3.5 oz Shrimp with ****tail sauce, small spinach salad
D - Salmon Burger, small Spinach salad
S - Tuna pouch
S2 - Roast beef lunch meet, Light baby bel cheese wheel
Calories - 699, Protein - 105, Carbs - 21
Have a great weekend everyone!!
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Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8