What's on your menu today (Photo Friday!) RNYers?
Good Morning! I hope everyone has a great Fri-YAY!! Love your pics, all the Fall decorations are adorable. I need to try and put my scarecrow "wreath" up this weekend along with a few other Fall things but I don't plan to put it all out this year.
QOTD: You totally just jinxed yourself!! I tend to still catch a cold here and there but luckily I don't end up with the bronchitis and all of that that I used to get with them.
Time since surgery: 3 years 2 months
B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links
L: Albacore tuna lettuce wraps and baby carrots
S: Homemade Greek yogurt with pumpkin and fiber cereal, mixed nuts, salami snack pack and a SF popsicle when I get home
D: Sweet Italian chicken sausage and side salad
E: 1 hour stair-climber this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1164 Protein:104 Carbs:78 Fat:53
Have a great one!
My pic is from last Saturday. I had my hair trimmed that morning and my hubby and I had a quick impromptu dinner date.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I agree on the jinx!! lol- But I've also been telling hubby (who is in the throws of a total man cold and may not survive) that I'm not getting sick, so I figure I'd already jinxed myself - now I'm just testing fate! You look great Kelly!
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
