What's on your menu today (Photo Friday!) RNYers?

Kakesie
on 10/13/17 4:51 am
RNY on 02/19/16

Great pictures, Teena!

supershopper
on 10/13/17 5:07 am

hey all

I'm not sure if I get colds more or less frequently. I really didn't get but once a year or so. I went to ohio a few months ago and come home with one. that was icky. also- i can't remember when I got my flu shot, this year or last. hmmmm.

plans for this weekend- none so far we decided to stay here after all, the shots in DH's back were really worse than the shots before and he is in pain. no lifting for a few days so I need to be not too far away to carry the pup (itty bitty) downstairs to potty.

My pic this week is when I was in Chennai 5 years ago for work. It was a great experience.

Food plan for today:

egg whites

jello/yogurt

coleslaw dry mix

eggplant/squash

tuna?

protein cake

not sure about dinner yet BUT schwans was offering 50% off first customers so early this week I ordered a crap ton of meat! roasted chic wings, alaskan salmon, tilapia, green beans and more salmon- lol

we will be eating awesome!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Teena D.
on 10/13/17 5:27 am - Oshawa, Canada
RNY on 01/12/17

I had to look up Chennai to see where it is - that's awesome! I would love to travel more in the future!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Kakesie
on 10/13/17 5:31 am
RNY on 02/19/16

I had to look it up, too. Wow, you've come so far, Hillary!

Emiepie
on 10/13/17 6:28 am
RNY on 08/11/14

I remember my parents getting stuff from Schwans....I loved the cinnamon rolls and other stuff of course.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 10/13/17 6:31 am

yes, they don't 'deliver' to me in the van because I live in the boonies but they ship!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Doxie-mom
on 10/13/17 5:22 am
RNY on 03/13/17

Good morning menu friends -

Quick post before heading to bed, back on nights this weekend.

QOTD: I haven't had a cold at all since surgery in March, and I usually have one bad summer cold every year.

Menu:

B - 1/2 Scoop protein powder and creamer in iced coffee (X 2)

B2 - Tuna pouch

L - 3.5 oz Shrimp, Spinach salad, lite Greek ranch dressing

D - Salmon Burger

S - Tuna Pouch

S2 - Roast beef lunch meet, baby bel light cheese wheel

Calories - 673, Protein - 109, Carbs - 16

My pictures below are of my shopping trip last weekend. My first and probably only ever Michael Kors purse. We (my aunt and I ended up only paying $93.80 total for both the purse and wallet (both of us paid $93.80 - we got the same purse and wallet in different colors). (They were originally over $450 but were 70 percent off plus we had a $50.00 gift card that was given to everyone on the bus to spend at any store at the outlet mall). The other picture is of my weekend haul. Everything that I bought was on sale . The white Oxford button up shirt I got at Old Navy for $3.13.

Have a great day everyone!!


Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

Teena D.
on 10/13/17 5:28 am - Oshawa, Canada
RNY on 01/12/17

WOW! I'm impressed with the deals that you got!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

karenp8
on 10/13/17 6:14 am - Brighton, IL

Looks like a fun shopping trip!

   

       

Emiepie
on 10/13/17 6:30 am
RNY on 08/11/14

What a steal, love the purse!! Great pics.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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