What do you do with Greek yogurt?

Laura in Texas
on 10/13/17 9:33 am

I mix it with chocolate pudding mix or frozen blueberries or both :)

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Mary Gee
on 10/13/17 9:38 am - AZ
VSG on 05/14/14

I make my Greek yogurt in my Instant Pot 7-1. I make a big batch, then break down into four containers. I leave one container plain, and flavor the other three. Examples: Canned pumpkin with spices and Splenda added; sugar-free pistachio pudding; sugar- Torano or DaVinci syrups such as caramel, raspberry, hazelnut, etc.

It cost me about $3.00 to make almost a gallon of yogurt. If you want the recipe, join the Instant Pot group here. Between my instant Pot and Air Fryer, I hardly use my stove anymore.

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

supershopper
on 10/13/17 1:02 pm

i do this also- my DH LOVES the yogurt I make so much better than store bought

the best one ever was made with raw pet milk/ full fat

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

seattledeb
on 10/13/17 10:24 pm

I have a real live yogurt maker in my pantry. It's never been used.

3 bucks a gallon is quite a bargain.

supershopper
on 10/13/17 10:40 am

I get the unflavored gelatin, mix water to soften, add splenda, then a yogurt to it and some boiling water. put in fridge to set. it is really yummy

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

seattledeb
on 10/13/17 10:29 pm

I've never heard of that one! Changing the texture sounds interesting.

Kathy S.
on 10/13/17 11:36 am - InTheBurbs, XX
RNY on 08/29/04 with

Fage zero, SF strawberry syrup, a few strawberries and a scoop of Muesli....

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

peachpie
on 10/13/17 12:32 pm - Philadelphia, PA
RNY on 04/28/15

My favorite greek yogurt brand is Yoplait 100. I only ever eat the Vanilla. I add raspberries and a touch of lemon juice. Sometimes granola, but not often anymore.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Rosemi
on 10/13/17 1:36 pm

I eat it plain..no sweet stuff...no flavors...just plain EXCEPT I also make tartar sauce out of it...I use dried onions, dried dill, garlic, plain Greek yogurt, couple tablespoons of mayo and a little kefir or cream to thin it a little...I don't use it until the next day so the dried ingredients have time to soften. Sometimes I leave the dill out and use that dry ranch dressing mix for a sauce addition..... I put it in a glass jar...yum

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