AMAW/CAMAW

I did it last time and it was a great experience. I really got just how much carbs were in my diet. It also help me build up a menu of easy to prepare meals that I now eat over and over again.

Constipation is REAL. Take meds.

I can't participate in this one but I'll be eager to read the menus and I hope the best for all the participants.

I never thought of constipation, what should I take?

Miralax is a.popular choice.

Add me in for CAMAW! Please and thanks! Been looking forward to this!! :)

This will be a good way for me to get back on track! Thank you so much for doing this, and it is the perfect time. Please sign me up for CAMAW.

I can't wait to get started.

I'd like to do the CAMAW. I checked with my doctor and I'll need to eat a very small spinach salad each night due to my Coumadin levels, but I'll refrain from any other non-vitamin K containing vegetables. That should meet the spirit of the event for full inclusion. I'm talking about a cup of leafs in total once a day at lunch. I'm having a very hard time post RNY maintain levels due to the malabsorption, so they don't want me to mess around on my K levels too much.

Thanks

OMGosh, unless there are 2 Kathy S's I am going to have to lose twice as much as everyone else The challenge is on

We are at 34 participants so far: 6 AMAW and 28 CAMAW.

Love this!! Please add me Teena to this with critters please. Hehehhe.

Good Afternoon Everyone

I am Becky. I am from Oshawa and I am in the beginning stages of the RNY surgery.

October 2nd I have my first RN appointment and on October 5th I met with the dietitian and social worker.

Since Toronto is a 2 year wait list I have been sent to Guelph.

SW: 288.12 CW: 284.8

2ND ROUND OF APPT ON NOVEMBER 8TH.