What's on your Friday menu RNYers? Photo Friday!!

Love the porch, and autumnal-colored Bub!

Great fall picture!

kittah!!!!

Chicago is great! I live close so I go a fair amount. It's beautiful in the fall and spring! It's pretty in winter too, but waaaay too cold.

And I love NYC too. Funny enough, I found that the people there were pretty darn friendly. Which is totally the opposite of what I've always heard. People were always willing to help the pathetic lost tourists.

I cannot wait to go!

Good morning,

I had fun at the unofficial class reunion last night. I did had two ****tails and waited to eat when I got home. Had chicken breast and carrots. I was still hungry so I had a protein bar then later I had popcorn.

Qotd I really don't have a list. I do have some things that I've done and want to do.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D honey mustard bratwurst and carrots

Have a wonderful day

Hi everyone,

Nice pic of the river, Teena! Very atmospheric. Thanks for starting the menu threads.

Busy busy with work again today and through the weekend, but then I should be back to normal.

There are still some major things I want to accomplish before it's my time to go, and I hope I'm able to pull them off. But as far as pure fun goes, travel tops my list. I want to return to Europe, see the British Isles, and spend at least a month each in both France and in Italy.i

First: Cappucino protein drink

B: 2 oz. Turkey

L: 1.7 oz. Ham, 0.3 oz. cheddar

D: Greek yogurt

S: another protein drink

Friday is my favorite day of the week! I hope everyone here enjoys today!

TGIF.... Everyone,

I excited for a long weekend, it's been a busy week and I could use the time off.

QOTD: I have no bucket list but I'm up for anything at this point!

B: coffee, premier protein, sf torani

L: lite salami, babybel, volpi roll

D: Wendys chicken breast without the bun

S: shrimp and ****tail sauce, peanut butter powder mixed with sf jam

calories 780, protein 114, carbs 27, fat 24

Late post for me, but I had court this morning.

Happy Friday and It's about damned time. I'm tired, y'all!! Except I probably need to work this weekend, so boo.

TQOTD: Travel. There are so many places I want to visit!

My Plan:

B: Chicken thigh meat

L: Baked chicken parm

D: ??? the Friday question mark. I'm thinking fish or a bunless burger with cheese and avocado

S: SF vanilla latte and turkey/cheese roll ups

Afternoon!

Guys, I'm struggling. I've been so tired the past week and a half. I'm pretty positive it's hormone related (day 12 of my period from hell). But dang am I dragging. And I feel off emotionally. Not depressed or anything severe, just off.

QOTD: I do have a bucket list. A major one is getting my PhD. But I would also love to spend 3-6 months back packing Europe and EurAsia. I want to travel the world, but that's one specific trip I have started planning out.

M: low energy means low effort meals

1. Protein Coffee
2. Leftover roast (I don't know if I mentioned but I am finally able to tolerate meat!)
3. cottage cheese and avocado
4. Protein coffee number 2
5. bone broth

E: skipped it, but I'll go to bootcamp tomorrow

V: good.