What's on your Wednesday menu RNYers?

Oh gosh not an easy decision. Because it was from a traumatic tear- car accident if you wait too long the chances of complete recovery lessen.

So yup, here I go round 2.

I will keep you in my thoughts and prayers on October 19th for your shoulder surgery, Cynthia. I hope it goes well.

Thank You Karen, I need all the prayers I can get.

Good morning Gang! I'm here again, 2 days in a row, yay me! My oldest son is giving me a ******g headache. He's in his senior year of high school and for some stupid reason has decided to get an attitude NOW. He's been the sweetest, most laid back kid I have ever met. But he turned 18 in August and has just gotten really beligerent. He really dislikes his English teacher, he had her last year as well, and I've gotten 3 emails in the last week and a half about his attitude, open definace and downright rudeness in her class. I talked to him about it last week and asked him to man up and be an adult about it. He said he would, so I checked in with her yesterday and she told me that he was still being an ass. So I talked him him again last night, givning him one more chance. Apparently, her contacting me just pissed him off, and he told her so today in class. She emailed me at 9:30 to tell me that he'd gotten worse overnight. I am going to drop the hammer on him when I get home. Taking his phone and his computer away for the foreseeable future. I fully expect that he's going to be very, very unhappy. On top of that, my husband has been out of town and won't be home until after 10pm tonight. I just don't need this **** right now.

DZQOTD: Crafing stuff. Yarn, fabric, stuff like that. I feel like it's an outlet for me, and I try not to get too crazy with it, but that rarely happens. Do you have a hobby? Jump into something and the use that as your reward. Crafting, dancing, painting, hiking, biking, LARPing (hehe), whatever floats your boat. Then when you want a reward or something, do that, or buy that, or whatever.

Accountability. I didn't eat my afternoon snack yesterday and I didn't have the Premier Protein shake for evening snack. I did have a 120 calorie bag of goldfish in the evening. I was watching the first season of Outlander and was sitting there balling like a baby, eating crackers.

2 years, 2 months since surgery. Today is actually my 26 months surgiversary. Weight staying steady at 162.2

B: 1 egg, 1.5oz ham, 1 slice velveeta on an English Muffin with coffee and SF coffeemate

MS: Mini sweet peppers

L: Imitation crab and then a cucumber and fat free feta salad (no dressing, just cucumbers and feta)

AS: Stewed Veggies

D: beer battered cod filets with some tartar sauce

ES: Premier Protein

totals:

Calories 1149 Protein 92 Carbs 133 Fat 29

Jamie.. so hot....

I read the books last year, and then looked at the actor that played Jamie, and decided that I wouldn't be able to watch the show because he didn't match what I had in my head.

THEN I broke down and started watching, and now I'm in love with Jamie Fraser. LOL.

We're going to Scotland next summer, and I'm going to try to see some of the sights from the show. We're actually staying for 2 nights in Fort William. And we're going to stay a night in one of the hotels where Bonnie Prince Charlie met with some of his army in Perth. LOL.

I'm also going to visit Ferniehirst Castle in Jedburgh while in Scotland. I am a Kerr by birth and have been able to trace my family back to the first Earl of Jedburg and beyond, back to the 1400s.

I suspect there isn't a woman in the world who wouldn't fall for Jamie, whether in the books of the series!

i read up to book 7 then stopped. I think i just have the one left.

Morning!

Im skipping my workout class this morning, because im just so tired. Hoping to attend a afternoon class though. I'm wondering if I've been so tired lately is due to my stupid long period (10 days!!!). Called my gyno, she's not worried and isn't bringing me in till next Wednesday.

QOTD: great question! For me I have big rewards and little rewards. Big ones are things like going horse back riding now that I'm officially light enough to not injur the poor horse, hiking my favorite trails, a trip to Chicago, going kayaking with friends, getting my teeth professionally whitened, nails done, massage, etc. small day to day ones include reading with a cup of hot protein chocolate, taking a bubble bath, going to the lake and painting, and buying myself a new pair of cozy socks! I love socks!

M: keeping it simple again

1. Protein Coffee
2. scambled egg
3. leftover chicken soup
4. roast
5. string cheese

E: not sure

v: good

Ohh, teeth whitening - That's a great one!!