What's on your Tuesday menu RNYers?

Good morning and happy Tuesday! Our great weather continues. Not the heatwave we had last week but still very nice

QOTD: Do you enjoy shopping, and what's your favourite thing to shop for?

I love to shop and it doesn't matter what for. My favourite thing to shop for is a bargain! As we've worked at de-cluttering our house I have become much better at buying only things we move... except clothes- and I always need clothes. On the weekend a store up here called Ardene had 80% off and I bought a huge bag of stuff for $50. I love getting things cheaper - coupons aren't so much a thing up here but I could totally take advantage of that if I lived in the States.

Accountability - yesterday was perfect! Did great.

Menu: Breakfast Cafe Latte Shakeology with cinnamon

Lunch- Cafeteria day so probably a salad

Dinner: Chicken and some kind of veggie

S: I may make some protein pudding - DH picked up sugar-free pudding last night.

Exercise - T25 with Shaun T tonight and something at the gym at lunch not sure what

Weight: 177.6 today so my lowest weight. Down 117 lbs so far

** Photo Friday- in honour of Canadian Thanksgiving (we will do something fun for American too) show us your favourite fall pic. Whatever you like. **

Have a great day everyone!

Happy Tuesday menu folks! We are having nice weather here too. The temperature is supposed to get pretty warm tomorrow, but still nice today.

Teena, congrats on your loss! Good job!

Accountability: We had chicken tenders and butternut squash instead of pork chops last night for dinner.

Menu:

Breakfast: scrambled eggs, turkey bacon

Snack: Cappuccino protein shake

Lunch: TJ's Herb Mustard salmon, butternut squash

Snack: 2 oz turkey breast

Dinner: turkey breast, cauliflower

Exercise: short walk, deep water aerobics

Congratulations on 177.6! Nice job!

It would have been my eldest daughter's 45th birthday today so I'll be thinking about her all day.

QOTD: LOVE TO SHOP! Online almost more than in person. And I hate paying full price (or shipping). Clothes are my #1 passion, but with retirement looming I need to back that off. Decorating items are #2. I will need to get that out of my system in Florida before I'm off severance.

1.5 years post-op (maintenance). 28 work days to retirement (11/13).

B: eggbeaters, cottage cheese and Canadian bacon

L: Emiepie's egg salad

D: Shrimp

S: protein chips, Baked apple (made one last night - yumm...)

I'm the same age as your daughter Liz - I will be thinking about her too. xoxo

Yaaaaay 28 more days!

So sorry about the loss of your daughter, Liz. May you have some happy memories of her.

Thinking and praying for you today Liz! Sending virtual hugs too.

Good morning all.... I just realized I have a short week! I am taking Friday off to do something fun with my nieces and my Sister-in-law!!! Meeting day at work so I guess I should get going since my desk is still buried for being out last week.

QOTD: I love to shop! It used to mainly be for my daughter but now that I can buy clothes for myself in a an actual brick and mortar store I love to buy myself clothes.

My food for the day:

B: Bacon and coffee with premier

L: meetings so half a sandwich

D: meatballs w/ sauce and cheese

S: peperoni and cheese

Have a good one friends....

Good morning :)

These cold mornings and hot afternoons are making it hard to dress for work. I have two sweaters on today because it was too warm for my winter coat on my way home. I have two meetings at work today -- one short and one long. One of my new coworkers does not seem to like to work and tries to pass things off or only do half the job. I'm hoping that bites them in the butt soon.

QOTD; I love shopping. Mostly for clothes. I like thrift shopping for clothes. I also like online shopping. We are thinking about getting an Amazon Prime account. I am curious about the tv shows offered.

Post-op two years, six months

Breakfast - Greek yogurt

Snack - almond

Lunch - pork chop

Snack - egg, cheese

Dinner - probably leftovers

Snack - protein shake

All water and vits.