What's on your Saturday menu RNYers?

Morning weekenders!

any exciting plans? I'm hoping for a lazy morning catching up on OH after a crazy week at work. Then I might nip out to get some fall clothes. I realized I don't actually have any fall office wear.

qotd: do you love autumn? Are you a pumpkin spice everything fiend? This is hands down my favourite time of year!

i love the smells, the clothing, the food! I'm ready for stews, and roasts, chai teas (I never got the pumpkin spice latte thing)

Walks in the forest to check out the foliage ( dressed in orange, as it's also hunting season!)

Time to slowdown, light the fireplace and put on some cozy socks!

accountability: weeelll there was popcorn last night at the movies...

menu:

B: fried egg with cheese

L: pork carnita meat

D:tbd.

Have a good one!

Good morning! As usual, Saturday is very welcome after a long week. DH and I will probably do errands today (going to rain) but tomorrow we are going to central Massachusetts (used to be "home") for a cookout with DH's Relay for Life team, then dinner with DD.

QOTD: I love summer most, but I guess fall is second. I actually liked it more in central Mass. Here on Cape Cod we don't get a lot of leaf color and they drop late in November. I do love pumpkin spice coffee (and just got some sugar-free coffee-mate in that flavor which I am enjoying right now). Apples from the orchards are great too - in fact we need to get some tomorrow while in the apple orchard area of the state!

1.5 years post-op (maintenance). 29 work days to retirement (11/13).

B: eggbeaters, cottage cheese and Canadian bacon

L: Tuna salad, pickles and cottage cheese

D: Out to dinner, I think

S: Breyers Delights ice cream

Where did you get the SF pumpkin spice??? All I can find is Vanilla and Hazelnut in SF.

Yeah, I've been looking for a couple of weeks. I found it at Shaw's market in a special case (not with the regular flavors). I think someone said they got it at Walmart, but I didn't look there.

Thanks!! I'll check them both out!!

Good morning weekenders! The weather is supposed to be lovely this weekend, so I hope to get out and do a hike today. I also want to stop by REI for a pair of hiking boots.

QOTD: I love autumn. I like the weather particularly and the colorful leaves.

Menu:

Breakfast: hard boiled egg, 2 oz ham

Snack: Fuzzy Navel protein shake

Lunch: TJ's chicken sausage

Snack: 2 oz turkey breast

Dinner: sashimi

Exercise: long walk, hike

Quick post as I'm getting ready to head to a cowboy shoot. I got up at 435 and Lily and I have our 3.6 miles in. Will do another mile after supper. Accountability stuck to my plan with no extra bites. Post op 5 years 1 month and weight at 118.2 today. Fall is indeed my favorite season because I love layers,sweaters,and pumpkin spice anything. Heres the food plan for today B 1/2 c steel cut oats with protein and peanut butter added L not sure as going to a club dinner but it will be some sort of protein D 31/2 oz grilled chicken 1/2 c mixed veggies S sm apple with 1 T peanut butter. Have a great day all and make some conscious choices that get you one step closer to your goals!

Morning IF and OHer's,

QOTD Yep, I love the Autumn, too. I'm not a Chia person but i do like the pumpkin spice aromas. My husband makes a paleo pumpkin spice pancake that is soooo good with st syrup.

Today we plan on going for a short ride for today....maybe do a little shopping(HD doesn't know that part yet).

B 2scrambled eggs

L hamburger patty

D turkey meatballs

Ok I just found these!

Would love your hubby's recipe!

HD's pumpkin pancakes

1/2 - 3/4 c. Canned pumpkin

4 eggs

1t vanilla extract

1t pumpkin pie spice

1t cinnamon

1/4t baking soda

2T of butter

Optional..a little st maple syrup in batter. I prefer all the ingredients above...HD likes to add 1 - 2 T of almond meal to make it a little denser.