What's on your Thursday menu RNYers?

Good Morning! Loving that it's Friday-eve! I am glad the paper process is going well- I am sure he is excited still! We are getting a little rain this morning and since I didn't check the weather last night I am wearing sandals but it isn't supposed to rain all day so it was only an issue walking from the gym to my car.

QOTD: I can't really think of a specific outfit, I liked Guess jeans and Esprit sweatshirts (yeah, 80's girl).

Accountability: I had a serving of yogurt, I am going to try and add an evening snack as part of my planned day and see how that goes.

Time since surgery: 3 years 1 month

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore tuna lettuce wraps, string cheese and baby carrots

S: Homemade Greek yogurt with strawberries and ¼ cup bran cereal, and corned beef deli meat, and SF popsicle when I get home

D: Egg salad (boiled eggs, cottage cheese, and everything but the bagel seasoning on ½ low carb Lavash bread), edamame and SF pudding made with Fairlife topped with cool-whip

ES: Homemade Greek yogurt with SF jam

E: 6 miles this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1184 Protein:138 Carbs:85 Fat:38

Have a great one!

Loved Esprit sweatshirts and, (gasp) their stirrup pants! Haha!

Forgot about stirrup pants!

Forgot about stirrup pants! I loved them! And shaker knit sweaters!! :)

Not sure if I missed it yesterday or not, but are you starting to feel the effects of the iron infusion yet?

You and your 6 miles always impresses the heck out of me!!! WTG!

I am feeling great! I never felt really tired but just would hit an afternoon slump and that appears to be better and I haven't been having leg cramps when I sleep.

Thank you! I enjoy my time running-today I was watching dancing with the stars while I ran.

Good morning,

Qotd in the 70's they only had stretch pants and shirts for fat kids, don't remember anything that sticks out then. In high school I got a pair of Gloria Vanderbilt jeans, thought they were awesome I could have designer jeans like the small kids.

B coffee with fairlife milk first, ham and cheese omelette and string cheese

L tuna, cottage cheese and watermelon

D cheeseburger no bun and vegetable medley in cheese sauce

Have a good day

Good morning. It's been so crazy at work that I haven't been able to check in for a few days.

QOTD: I had this skirt attached to black stirrup pants that I loved when I was about 6. I loved it.

Yesterday I ate 1/4 of a piece of pizza. Which isn't horrible but it was the way in which I binge ate it in the kitchen over the sink like an animal.

Today:

B- dunkin coffee and wake up wrap

L: 2oz deli ham and cheddar

S: turkey pepperoni

D: parmesan chicken and a salad

My son woke up way too early today and I didn't get to run. I may try to go tonight but its super windy and rainy out. Hopefully tomorrow.

You know, sometimes it's not exactly what I've eaten that gets me upset, but the manner in which I ate it, or the thoughts in my brain as I eat it that gets to me... I completely understand about your pizza episode...

Good Morning Teena and Menu Family!

QOTD: I remember when I was probably kindergarten age I had a coat that I absolutely loved. I was a horse fanatic and this coat was furry and white with brown patches on it and looked like a pinto horse. I remember once I outgrew it my mom donated it to Salvation Army and later I saw another little girl wearing it and I felt so sad.

Accountability: Yesterday: Protein - 80, Calories - 1,055, Carbs - 83.

B: prosciutto & mozzarella sticks

L: chicken stir fry

D: taco meat with cheese & sour cream

S: light & fit Greek yogurt, prosciutto & mozzarella sticks

E: Walking the dogs around the subdivision

Have a FANTASTIC day everyone!

~ Karen