Meat Week is COMING!!

Au_Contraire
on 9/20/17 6:35 pm

I'll do CAMAW. Actually it's what I do every day, anyway.

Liz WantsHealthForAll
on 9/21/17 3:18 am - Cape Cod, MA
VSG on 03/28/16

I've got everyone who has declared so far. I will show the list for confirmation befor we start.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Teena D.
on 9/21/17 4:00 am - Oshawa, Canada
RNY on 01/12/17

Yeah we will do a fresh thread and make sure we get everyone.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Meggles07
on 9/21/17 4:01 am - Canada

Put me down for CAMAW!! Last time I had the wedding to keep me motivated... Now I need some accountability to stay on track :)

Thanks for organizing this ladies!!

Notaboutperfect
on 9/21/17 8:53 am
VSG on 11/08/16

I would also like to join as CAMAW. I can't imagine no eggs/cheese? Great of you to organize such a thing-thank you!

Kathy1212
on 9/21/17 9:51 am

I'm in, for CAMAWS. Looking forward to it!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

Librarian67
on 9/21/17 10:52 am
RNY on 02/28/17

Liz, put me down for CAMAW. I'd like to do AMAW, but I think I'd miss my eggs too much.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

ScaleSkater
on 9/21/17 10:59 am

I'll have to ride along participating on the side lines, but with the addition of 1 green salad at either lunch or dinner. I don't mind getting rid of all the bad carbs, but I'm on Coumadin and my blood levels are extremely sensitive to the amount of vitamin K in my diet. I have to eat a small salad every day or I go out of range high. I recently ate some Kale in a stir fry and the next week my INR test went from 2.5 to 1.7 (2.0 to 3.0 is the within acceptable range). So I'll just report for fun at the conclusion, but remind I'm unofficial. I believe that is what I did last time and lost almost 5 pounds that week - Unless I can get a medical exemption ;)

I'll call my band of one doing CAVWMAW - Critters and Veg with Meat all week. I just tried to say that out loud and my cube-mates thought I was having a stroke - that or I was talking with peanut butter in my mouth.

HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)

RNY November 2016

PS: L/R arm skin removal; belt panniculectomy - April, 2019

Kathy S.
on 9/21/17 11:15 am - InTheBurbs, XX
RNY on 08/29/04 with

Image result for meat week

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

pammieanne
on 9/21/17 1:07 pm - OK
RNY on 05/16/16

CAMAW for me! Thanks ladies for staring this up! I need a good week of clean eating!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

×