Meat Week is COMING!!

Insert Fitness
on 9/20/17 2:49 pm

Woot!

im going to try AMAW this time! Yikes! Am I crazy that means no cream or premier in my coffee??? Oh well, we can do it!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Teena D.
on 9/20/17 2:56 pm - Oshawa, Canada

RNY on 01/12/17

I may be crazy too but I'm thinking of doing AMAW as well. It's only 5 days, right?:)

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

pammieanne
on 9/21/17 1:05 pm - OK

RNY on 05/16/16

I did AMAW last time! It's really tough when you start to grab things... like creamer and cheese...

Go for it! It was very enlightening for me!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Rosemi
on 9/20/17 3:30 pm

Put me down for Hamas...got to have egg!

Teena D.
on 9/20/17 8:20 pm - Oshawa, Canada

RNY on 01/12/17

Thinking you mean CAMAW?

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Liz WantsHealthForAll
on 9/21/17 3:14 am - Cape Cod, MA

VSG on 03/28/16

I put you as CAMAW. Let me know if you want to change it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Rosemi
on 9/21/17 7:15 am

Hamas!!!? Ok that had to be spellchecker...I can be a terror at times but definitely not a terrorist! CAMAW because of yogurt. Thanks Liz

Rosemi
on 9/21/17 7:16 am

Hamas!!!? Ok that had to be spellchecker...I can be a terror at times but definitely not a terrorist! CAMAW because of yogurt. Thanks Liz

CC C.
on 9/20/17 5:43 pm

Sounds great! I'm in for CAMAW.

(deactivated member)
on 9/20/17 5:51 pm

VSG on 03/28/17

I'm in for CAMAW! Only meat, eggs, butter, and PP in my morning coffee for me. Thanks for doing this!

Meat Week is COMING!!

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Meat Week is COMING!!