What's on your Tuesday menu RNYers?
Good Morning Teena and Menu Family!
QOTD: I love surprise gifts! My daughter brought me back several fun souvenirs from Ireland and that was sweet of her. I don't think I've ever had a surprise party. At my first job the employees were all very close friends and when a person would quit working there we would douse them with water at the end of their last day of working. The day I quit I thought all my friends had forgotten it was my last day and I was (ironically) sad that they hadn't doused me with water. As I sadly punched out and walked down the steps to leave they suddenly poured a HUGE bucket of warm water over my head! I never felt more loved! LOL!
Accountability: Yesterday: Protein - 84, Calories - 1,020, Carbs - 74.
B: prosciutto & mozzarella sticks
L: beef pot roast
D: not sure yet, still haven't gone to the grocery store.
S: SF pudding, prosciutto & mozzarella sticks
E: Walking the dogs around the subdivision
Have a FANTASTIC day everyone!
~ Karen 
Good morning menu friends.
I have my 6 month surgery check up today, then shopping. I am going to buy an outfit to wear to the Garth Brooks concert on Friday night. I only have 1 pair of jeans right now that fit without having to belt them.... not that I'm complaining.
QOTD: I have never had a (good) surprise anything so I don't really know how I would feel.
Menu:
B - De-caf iced coffee with 1/2 Scoop protein powder
L - Red Lobster 2 shrimp skewers, broiled scallops
D - 3.5 oz. Tilapia, 35 grams spinach
S - De-caf iced coffee with 1/2 Scoop protein powder
Lunch will be eaten out, but will be only protein as I'm doing CAMAW this week.
I will edit later to add my lunch and my totals.
Have a great day everyone!!
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
Garth puts on quite a show!! Enjoy him! I'm not much of a Country music fan, but he's one of my exceptions! I've seen him a couple of times, and he never disappoints!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
