What's on your (PHOTO) Friday Menu, RNYers?

Mandi87
on 9/15/17 7:43 am

RNY on 12/08/16

I love these pictures! You look great!

Emiepie
on 9/15/17 8:14 am

RNY on 08/11/14

Beautiful pics and amazing progress!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 9/15/17 8:40 am, edited 9/15/17 1:42 am - Cape Cod, MA

VSG on 03/28/16

I think you look great and you are still only 8 months post-op. I think it probably feels longer because you really started before surgery? I did too, and it took me a full year to lose 104 pounds, which in retrospect was REALLY fast.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Insert Fitness
on 9/16/17 6:28 am

You're killing it!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

supershopper
on 9/15/17 5:21 am

AY we made it to Friday! What a week!!! Power came on about 4 PM so when I got home john was like surprise!!! So I made a kick arse beef brisket in celebration with greens, mushrooms, and roasted potato for hubs. Not tomorrow or sunday I will process some of it and make him corned beef hash. Need some more potatoes though. and I probably need to reorganize the freezers now. Luckily we saved most things frozen so I was happy on that. All my salad dressings, and egg based things got tossed.

QOTD: I am at a 9 or 10, this is doable as long as I can stay off the carbs, they are a gateway to bad bad things and weight gain for me. They flat out will have to be limited the rest of my life.

Eats for today:

HB eggs

coffee

leftover gizards

leftover turkey burger

veggies

not sure on dinner yet...