What's on your (PHOTO) Friday Menu, RNYers?
Gorgeous!... now I want a turkey leg...
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Happy Friday Everyone!
Great QOTD: I would say in at about a 5. I am scared to death of regain! I reached goal at 11 months out and am trying to lose more for a buffer but it's creeping along even though I'm around 800 calories a day. Although I am realizing that this has just been a one week stall and I have to give myself a break. I just haven't developed any form of trust in myself where food is currently cconcerned.
B: decaf, pp, sf torani
L: sirloin, broccoli
D: chicken tenders, lettuce and light dressing
s: prosciutto/mozzarella roll, peanut butter powder
calories 778, protein 110, carbs 36, fat 26
This is a pick from the day of surgery where I was already down some weight and then again from two weeks ago. Hopefully looking at this can keep me inspired to take care of myself. 
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Beautiful! You've done so well!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
FaygoFitQueen · 2 replies · 73 views