What's on your Wednesday Menu RNyers?

nope - I'm not a dumper. Actually, not that many of us are. The statistics I see thrown around a lot are that 30% of RNY'ers dump. I don't know if there's any hardcore research behind that number, but suffice it to say, the majority of us don't dump.

QOTD- If i don't start here I lose my place. Last year I didn't have cake, I had birthday cake flavor halo top. this year I think i got some regular ice cream instead.

still no power- a huge tree crashed into the pole and broke it into several pieces. Sooo- still without-

I brought home and ate the inside of a steak cheese mushroom and onion firehouse sub- it was yummy

i'm working at dunkin donuts about 30 min away- first place to have wifi i could think of.

Eats for today

kefir cup

decaf

2 HB eggs

not sure what else. now need to start cooking up the meats in the coolers but only on a propane grill so that should be challenging. the generator won't work so that is all messed up

I hope you get power back soon!

I hope your power will be back soon.

I hope your power comes back soon.

I hope you get your power back soon!

god girl! so proud of you! keep it up and keep that focus !!!

Thanks Hilary!

Morning Teena D and menu OHer's. Teena you look fabulous! Absolutely proud, pleased and confident...Good work and great jeans.

QOTD.. birthday... this year we are going to celebrate 4 birthdays on Thanksgiving which is my 70th actual birthday date... I plan on finding a really great no sugar added cheesecake recipe for one of the cakes (maybe an almond meal, ground flaxseed, cinnamon butter crust?)

B Emiepies smashed egg and cottage cheese

L 3 Th Greek yogurt and then pp and coffee,

D Z burger patty (oldest grandson is Z..he dumps onion powder, garlic grind and powdered Ranch dressing seasonings on the patties and fries them in nonstick pan.

I'm still not able to eat much so now I'm down 24.6 pounds in 19 days? Have a great day everyone.

Thanks- I'm suffering from body dysmorphia a bit I think. A lot of people have been telling me I'm "skinny" and I truly don't see it. And when they say it I think they mean in comparison to what I was- because I know I'm a lot smaller than what I was. But when I look at the after pic, I see the hips and the stomach and the flab - I think I do look much smaller but no where near "skinny".