What's on your menu today (Photo Friday) RNYers?

pammieanne
on 9/8/17 11:48 am - OK
RNY on 05/16/16

Luckily in E City, the house is on stilts... it's a beautiful home though, that my step-mother designed herself. I really hope it fares well! Yes, the Western side is definitely better, but either side sucks when they're that big.

I have a friend down in Miami, Islands of Cocoplum, who is also staying and riding it out. THAT one really worries me! I get it to a point though, it's much more complicated to leave than most people truly understand unless you've lived in that kind of area before.

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Au_Contraire
on 9/8/17 6:17 am

Gorgeous hydrangeas!

Liz WantsHealthForAll
on 9/8/17 11:01 am - Cape Cod, MA
VSG on 03/28/16

Thank you - I just love them!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 9/8/17 6:31 am
RNY on 08/11/14

Those are beautiful flowers.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 9/8/17 11:02 am - Cape Cod, MA
VSG on 03/28/16

Thank you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Ymaliz
on 9/8/17 7:50 am
RNY on 11/21/16

Gorgeous!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Liz WantsHealthForAll
on 9/8/17 11:02 am - Cape Cod, MA
VSG on 03/28/16

Thanks so much!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

cc583
on 9/8/17 5:47 pm - Middletown, CT
VSG on 09/28/16

Great pic Liz! Stay safe during the storm. I heard they just announced that it's back up to at category 5. Right now it's 8:45pm in CT.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Au_Contraire
on 9/8/17 5:37 am

You look wonderful!

NYMom222
on 9/8/17 5:39 am
RNY on 07/23/14

QOTD: I am a painter and teach painting. I consider myself an impressionist, I don't do realism. One of my specialties is painting on glass. Going to France and seeing Monet, Picasso, Michelangelo, DaVinci in person was amazing.

Woke up sounding worse than I feel. I am at the sounds like you are going to hack up a lung stage.

B: usual coffee, eggbeaters bacon TJ lite mozzarella omelette

pre-workout- Bulgar Wheat w/1 tbsp PB

Lunch: beef veggie soup

Dinner: TBD

lots of fluids and maybe a yogurt or protein drink.

Ex: gym hopefully



Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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