What's on your menu today (Wednesday) RNY'ers?

Howdy,

Hanging in there and QOTD: My name is Barbara but everyone calls me babs online.

Food: 20 ounces decaf

Lunch:

Chicken 3 ½ ounces dark meat with a small salad lettuce tomato cucumber 180 calories

24 grams protein

1 97% ff kosher hot dog and cheese stick 12 grams protein 115 calories

Lean pork with riced cauliflower 190 calories 25 grams protein

So far behind on food and so tonight need a high protein snack. Testing a theory that my vitamins are causing stomach distress so taking them after I eat and in between meals. The iron kills my stomach if I take in the morning. Yogurt may also be giving me problems so I have been staying away....

485 calories 64 ounces liquids and 61 grams protein but I will add in another snack later this evening.

Hello everyone,

Super late post again!

Same menu as yesterday.

Accountability: I stayed on plan 100% yesterday

B:2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L:3oz turkey

S: 2oz turkey

D: 3.5oz flat iron steak

S: ostrim meat stick

Cals:631, Carbs:4, Protein:88

Enjoy the rest of your night!