What's on your menu today (Wednesday) RNY'ers?

yvonnef1964
on 9/6/17 12:18 pm
VSG on 08/11/14

My SIL passed away last night. I'm really sad today. Don't feel like eating and drinking today but I'm trying.

Qotd it didn't really give a definition of my first name. My last name Fowler means bird catcher. I'm not that

b ham and cheese omelette and string cheese

l tuna and cottage cheese

d baby back ribs and corn on the cob

s if I need anything more ribs

Ymaliz
on 9/6/17 12:22 pm
RNY on 11/21/16

So sorry for your loss, Yvonne

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

pammieanne
on 9/6/17 12:41 pm - OK
RNY on 05/16/16

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Teena D.
on 9/6/17 1:05 pm - Oshawa, Canada
RNY on 01/12/17

So sorry for your loss.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Emiepie
on 9/6/17 1:52 pm
RNY on 08/11/14

So sorry for your loss. **hugs**

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 9/6/17 5:53 pm - Middletown, CT
VSG on 09/28/16

So sorry for your loss. :(

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kakesie
on 9/7/17 3:58 am
RNY on 02/19/16

I'm so sorry for the loss of your SIL, Yvonne.

Liz WantsHealthForAll
on 9/8/17 4:20 am - Cape Cod, MA
VSG on 03/28/16

So sorry for your loss.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Mandi87
on 9/6/17 1:59 pm
RNY on 12/08/16

Hi menu peeps! Sorry for the late post. The morning got away from me!

B- syntrax shake

L- syntrax shake (forgot lunch at home)

D- leftover chicken sausage and zoodles

S- tbd

V- patches

E- squats and crunches galore

hope everyone is having a good day!

Insert Fitness
on 9/6/17 2:40 pm

Hey everyone!

didnt get to post this morning, came close at lunchtime, but got side tracked.

qotd: my whole name is just Irish mcirish pretty much hahaha

menu:

b: premier and coffee

L was Thai tuna with cream cheese

D: grilled chicken breast

S: protein bar I inhaled... last one so they are all gone!

take care!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

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