What's on your menu today (Tuesday) RNYers?

Kakesie
on 9/5/17 6:36 am
RNY on 02/19/16

Thank you, Kelly!

Teena D.
on 9/5/17 6:44 am - Oshawa, Canada
RNY on 01/12/17

Good luck!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Liz WantsHealthForAll
on 9/5/17 2:07 pm - Cape Cod, MA
VSG on 03/28/16

So sorry you are miserable - I hope the doctor can help!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 9/5/17 2:16 pm
RNY on 02/19/16

Thanks, Liz!

karenp8
on 9/5/17 5:56 am - Brighton, IL

Posting quickly today as I have a few more things to do to get the camper ready to pull out about 1ish for a bit over 3 weeks. I'll check in when I can to see whats up. Accountability was great as I was too busy to snack. QOTD I love music when driving and around the house and listen to either country or Christian most times. Post op 5 years and weight at 118 today. Lily and I have our 3.7 miles in already and will do a mile tonight after supper whereever we are. It may be windowshopping at a strip mall but we'll get it done somewhere. We are headed toward northern Indiana first for the weekend then to Minnesota Monday for a week and then to the Moline area for a weekend. We will be all over the place and mostly dry camping with no power. Luckily we have a generator and a solar panel to charge the batteries too. Here's the food for maintenance today B 1/2 c steel cut oats wuth protein and peanut butter added L 1 c chili D 31/2 oz ribeye with grilled mushrooms and gravy and a few bites of carrots S 4 oz cottage cheese with 1 T no sugar addec peach butter. Have a great day everyone and make some smart choices that keep you moving toward your goals. Later!

   

       

Teena D.
on 9/5/17 6:43 am - Oshawa, Canada
RNY on 01/12/17

Congrats on being on the front OH page today Karen!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Emiepie
on 9/5/17 6:46 am
RNY on 08/11/14

Whoo-hoo! Great story.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mschwab
on 9/5/17 8:00 am
RNY on 11/21/14

Have a great time on you trip, and congrats on the great story!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Librarian67
on 9/5/17 8:14 am
RNY on 02/28/17

Congrats on having your story posted!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Theduffman27
on 9/5/17 10:39 am
VSG on 11/19/14

Hi Karen - I missed over the road camping so much that I just purchased an older/used popup. I still have my 34 foot travel trailer that I keep in a campground. I am excited to get on the road, this camper has a rack for canoe/kayak, so I am waiting until they go on sale again to buy a couple. Happy Camping and it was nice to see your story when I opened OH this morning, always an inspiration!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

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