What's on your menu today (Tuesday) RNYers?

Yes, keep us posted. Hope everything turns out ok.

I hope your 18-year old kitty is okay!

Poor baby kitty. I hope it is nothing serious and she feels better soon.

Good morning! Back to the grind after the long weekend!

qotd: I listen to rock/metal, which surprises many people who don't know me well. My parents were young, teens in the 80s and I grew up on Ozzy and Aerosmith. Favorites now are In This Moment, Halestorm, Gemini Syndrome, and Shinedown, but I will also enjoy some country, pop, and I love Broadway musicals. Hamilton has been on rotation consistently over the last year or more.

gained over the weekend due to bad choices, so this week will be strict. I don't know what I'll eat for which meal yet, but in my bag I have A pumpkin pie Greek L&F, a string cheese, 2 hard boiled eggs, a tuna packet, and a dill pickle spear. And need to drink more water than I did yesterday! Goal 120 oz

ugh.... I was a teen in the 80s!!! lol

lol I was born in 85, my parents were 17.

ok well at least I was only 13 then. :)

I was 17 in 1985 too!

Good Morning Janet and Menu Family!

Thank you SO much to everyone who expressed sympathy about my back pain yesterday. It is still very severe and I am anxiously waiting for the doctor's office to open so I can get in. I did not take the dogs for their walk yesterday and I missed it terribly, but I spent the day yesterday cowering in my recliner chair with a heating pad trying not to move.

QOTD: I listen to a older rock station or a contemporary Christian station on the radio or sometimes the current music.

Accountability: Yesterday: Protein - 54, Calories - 1,020, Carbs - 103.

B: prosciutto & mozzarella sticks

L: hamburger patty with melted cheese

D: chicken alfredo

S: light & fit Greek yogurt, prosciutto & mozzarella sticks

E: depends on my back.

Have a FANTASTIC day everyone!

~ Karen

Oh no! I didn't log on over the long weekend. I hope the pain gets better.