What's on your menu today (Tuesday) RNYers?

Is 200 pounds your ultimate goal (just curious as it looks like that on your ticker and you are sooooo close)?

No, it's not where I want to stay, I'd like to keep going to a healthy bmi. But I don't have a number or size in mind. Just keep poking away, and hope I know it when I am there hahha

My first big goal was getting under 300. Then it was to get under 200.

now I'm closing in on 200 pounds lost. Which is one I couldn't even wrap my head around a year ago. I still can't really.

200 pounds lost is phenomenal!

You are just killin it! Congrats!

You are so rocking the weight loss!!! 200 pounds in a year?! Girl, you are awesome!

You are doing so well! Way to go, girl!

Morning! The first day of school for my kids, so I was busy making waffles for them!

QOTD: I have varied musical tastes. I listen to alternative, rock, classical rock, country, and even some new pop (thanks to my kids). I have premium subscriptions to Pandora and Spotify and alternate between those. I also listen to Audible a lot while driving and running.

7 months post-op/Maintenance/138.7lbs

M1: Premier Protein, Coffee, Miralax, and HC

M2: Fage Total, SF Pudding Mix, Blueberries, and Slivered Almonds

M3: 2.5oz of pulled pork and 1oz of cheese

M4: Pork Tenderloin and Cauliflower

S: (2) Slices of bacon, 1/2 a medium avocado & a Power Crunch Bar

E: Maybe a 2-3 mile walk on lunch break if it's nice enough outside

Wow- good mama - waffles!

Good Morning

QOTD: I got one of those Alexa things on Amazon prime day as I couldn't stand not having music in my house. Playing Pandora off the phone stinks. I listen to contemporary Christian, when I need to get moving or my groove on - 80's Rock and since Ive gotten the Alexa I've listened to the Hamilton soundtrack several times which I love.

Up early drinking my Coffee and eating because I have early morning training session. Well I'd like to work out early morning by myself, I don't particularly like me and I don't tickly like my trainer early in the morning. LOL. But I usually do Mondays and that was a holiday so this is what I could get.

B: usual latte, Bulgar Wheat w/PB

mint cookie protein- post workout

L: buffalo chicken melt in low carb pita

S: steak, cauliflower mash, Brussel sprouts

S: passion tea w/coconut milk, yogurt, protein hot chocolate

ex: gym and swim

Hey all-

QOTD: I like everything but I'm not the fondest of rap music.I really like indie music, 1980's, 1990's - well just about everything. My background is music so I do love it. Classical, opera, jazz, blues.

Food for today:

Maybe try the egg bites at starbucks finally.

protein bar

decaf'