Question about portions and the Honeymoon period

conazza
on 9/3/17 3:28 pm
RNY on 09/23/16

The medicine cup at 5 1/2 weeks out doesn't make sense to me. I was having 2oz four times per day I believe. I never had the mashed potatoes and carby things but I had Greek yogurt and cottage cheese. I weighted my food, I didn't put it in a cup. I was much farther along before I added veggies. I really basically ate protein like tuna, egg, cottage cheese, Greek yogurt during the soft food stage and I gradually went to more dense meat.

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

kitmouse
on 9/3/17 3:58 pm
RNY on 07/27/17

Hmm. My surgeon specifically said to eat once, "maybe" twice, and "I'd be surprised if you were hungry" for a third time in a day. Given that philosophy, I'm really confused on how on earth I'd get enough protein. It just seems...odd...to me.

Now, that being said! I eat up to 2 ounces at midday (it's measured, I've never actually finished the entire amount), and when I get home I'll have one or two bites maybe and that's all I want. I'm not able to eat very much at all. It's hardly worth measuring. I'm trying to include some form of animal protein so I can get away from the carbs, but honestly most my protein is fluids and goes right through.

I'm not hungry per se, I just...I want to do this right. I want to be healthy. I don't want to stretch Qbic, of course, but I am also aware that I need to relearn how to eat and digest real food at some point, too.

conazza
on 9/3/17 5:44 pm
RNY on 09/23/16

I realize every Dr. Is different and has different plans but if I ate only when I was hungry back prior to 8 or9 months post op I would never have eaten at all. I had no hunger whatsoever. Now on the other hand is a different story. It just doesn't seem to add up to me.

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

kitmouse
on 9/3/17 6:00 pm
RNY on 07/27/17

I feel the same way. I'm not even supposed to eat when I'm hungry--I'm ONLY supposed to eat my medicine cup of food when I'm lightheaded/dizzy/shaky or otherwise have physical signs of low blood sugar.

conazza
on 9/3/17 6:33 pm
RNY on 09/23/16

I'm only 11 months out but that really sounds crazy to me. I hope some of the vets can respond.

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

supershopper
on 9/4/17 8:26 am

2 medicine cups a day? i would be subbing in at least 2-3 shakes to this...

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

FluffyChix
on 9/3/17 4:30 pm

My RD said, that I may need to do protein supplements for 6 months to a year. She suggested sipping on a protein drink "all morning and day if necessary to get my protein in. That way I wouldn't be stressed about only eating 1 or 2 oz at a meal and eating 3-4 small meals per day. She said 1 30g protein drnk + 2oz protein X 3 would get me to the ball. I aim for 60-65g of protein daily (my goal, not hers).

Cathy H.
on 9/3/17 4:30 pm
VSG on 10/31/16

Kitmouse, check your messages, I sent you something :)

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

kitmouse
on 9/3/17 5:00 pm
RNY on 07/27/17

Thank you SO much, Cathy! I really appreciate this!

Cathy H.
on 9/3/17 5:07 pm
VSG on 10/31/16

You are most welcome!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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