What's on your menu today (Photo Friday) RNYers?
Looking good! That top and skinny jeans are fantastic on you!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good Morning and it's Fri-YAY and I am starting my long 3-day weekend a few hours early since I am heading out a little to get my blood work taken care of.
Accountability: I did okay, I am using the little bit of remaining nauseousness as an excuse to eat a few peanut butter sandwich crackers.
QOTD: I don't remember-I think I was at school.
Time since surgery: 3 years
B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links
L: Albacore tuna lettuce wraps and baby carrots
S: Homemade Greek yogurt with strawberries and ¼ cup bran cereal, 2 Brazil nuts and Buddig beef, small banana and SF popsicle when I get home
D: Roasted turkey breast, ½ a baked sweet potato with butter and sour cream, edamame and SF vanilla pudding made with Fairlife topped with cool-whip
E: 60 mins stair-climber ran this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1108 Protein:107 Carbs:85 Fat:36
Have a great one!
My OOTD was my first outfit for the day-my gym clothes. This was post-workout sweaty-ness.
Post workout or not, you're so cute!! I like that purple on you!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=8735225629)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 9/1/17 9:30 am
You're so cute!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=8692753146)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155