What's on your menu today (Photo Friday) RNYers?

Liz WantsHealthForAll
on 9/1/17 10:15 am - Cape Cod, MA
VSG on 03/28/16

Thanks Chris - I just added a post-shower one!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

cc583
on 9/1/17 10:22 am - Middletown, CT
VSG on 09/28/16

Looking fabulous Liz!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 9/1/17 1:22 pm
RNY on 08/11/14

Great pics!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 9/2/17 3:49 am - Cape Cod, MA
VSG on 03/28/16

Thank you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 9/1/17 5:08 am
RNY on 02/19/16

Good Morning Daisy and Menu Family!

QOTD: I don't remember where I was or what I was doing when I heard that Princess Diana was killed. I don't think it hit me that hard. I DO remember vividly when JFK was shot. I think I was in 2nd grade and I remember walking home from school and it was sunny outside and it seemed wrong for it to be sunny out. I think I had a school-girl crush on JFK. He was SO cute!

Accountability: Yesterday: Protein - 68, Calories - 960, Carbs - 118.

I stay at home so my outfit of the day is shorts and a new top I got from Swap.com.

B: banana, light & fit Greek yogurt

L: chicken stir fry

D: beef pot roast

S: light & fit Greek yogurt, prosciutto & mozzarella sticks

E: Walking the dogs around the subdivision

Have a FANTASTIC weekend everyone!

~ Karen

cc583
on 9/1/17 8:59 am - Middletown, CT
VSG on 09/28/16

Great pic Karen!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kakesie
on 9/1/17 9:31 am
RNY on 02/19/16

Thank you, Chris!

Emiepie
on 9/1/17 1:23 pm
RNY on 08/11/14

Looking great, love the color on you too!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 9/2/17 3:48 am - Cape Cod, MA
VSG on 03/28/16

Looking good! We must be about year apart in age. I think I was in third grade walking home from school when I heard about JFK.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Maxthecat
on 9/1/17 5:16 am
RNY on 05/02/17

Good morning. My 3yo was up at 5:30 today:( Not ok! Luckily my run was done by then.

Accountability: I did well yesterday. I ate my dinner too quickly though and got sick. Still learning.

QOTD: I honestly don't remember. I think I was in high school.

4mos post op tomorrow:

B: dunkin coffee and wake up wrap

L: out at work- likely chicken of some sort

D: crab cakes

E: run done

V: patches on

HW: 287 SW: 266 CW: 149.2

×