What's on your menu today (Photo Friday) RNYers?
Thanks Chris - I just added a post-shower one!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thank you!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good Morning Daisy and Menu Family!
QOTD: I don't remember where I was or what I was doing when I heard that Princess Diana was killed. I don't think it hit me that hard. I DO remember vividly when JFK was shot. I think I was in 2nd grade and I remember walking home from school and it was sunny outside and it seemed wrong for it to be sunny out. I think I had a school-girl crush on JFK. He was SO cute!
Accountability: Yesterday: Protein - 68, Calories - 960, Carbs - 118.
I stay at home so my outfit of the day is shorts and a new top I got from Swap.com.
B: banana, light & fit Greek yogurt
L: chicken stir fry
D: beef pot roast
S: light & fit Greek yogurt, prosciutto & mozzarella sticks
E: Walking the dogs around the subdivision
Have a FANTASTIC weekend everyone!
~ Karen
![](https://images.obesityhelp.com/uploads/profile/1319624/tickers/kakesie526577287a471cd37980a00913669709.png?_=3608737660)
Looking good! We must be about year apart in age. I think I was in third grade walking home from school when I heard about JFK.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good morning. My 3yo was up at 5:30 today:( Not ok! Luckily my run was done by then.
Accountability: I did well yesterday. I ate my dinner too quickly though and got sick. Still learning.
QOTD: I honestly don't remember. I think I was in high school.
4mos post op tomorrow:
B: dunkin coffee and wake up wrap
L: out at work- likely chicken of some sort
D: crab cakes
E: run done
V: patches on
![](https://images.obesityhelp.com/uploads/profile/2018616/tickers/maxthecatc0d6e121b168fb21ae62bc6363bb286c.png?_=7722580770)
HW: 287 SW: 266 CW: 149.2