What's on your menu today (Thursday) RNYers?
Hello everyone,
Accountability: 100% on plan
QOTD: I've never been to Disney. Not sure if I want to...I don't like big crowds. I get claustrophobic.
B:2eggs, turkey breakfast sausage, 1/2 slice of cheese
L:3oz turkey breast
S: 2oz turkey breast
D: 3/2 oz flat iron steak, 2 forkfuls broccoli rabe
S:ostrim meat stick, maybe a 1/2 a garlic dill pickle
Cals:691, Carbs:5, Protein:89
Enjoy the rest of your day everybody!
![](https://images.obesityhelp.com/uploads/profile/1380993/tickers/cc583991542837ec68946644f2072603b5170.png?_=8290737151)
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Morning everyone. Last reasonable day in Portland before the weather goes to 95-100 degrees for several days. It is going to be a hot holiday weekend, and not in a good way.
QOTD: I've been to both Disneyland and Disneyworld a ton of times. I lost count at 25. My Mom's family was from So Cal, so we always went when we visited. I also have a neice that works at Disneyworld, and another neice that used to (she is at Universal Studios now). I love it and go whenever I get the chance. My favorites are the big roller coasters. Mission Space in Epcot is my favorite. Best. Ride. Ever!
Plus, best people watching. I love the crowds.
2 years, 10 months post op:
B: Egg Beaters, bacon and mozzarella omelette
S: Kelly's egg salad, sliced purple radish, 1/2 cup frozen grapes
L: Shrimp salad
S: caprese salad, 2 oz chicken thigh
D: chicken thigh, green beans/small potato
Totals: calories 866, carbs 43, protein 92
have a great day everyone!
![](https://images.obesityhelp.com/uploads/profile/1317891/tickers/mschwabd43aa5eb8af881f5b16d426e02b49a9e.png?_=1241807994)
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Hi guys...sitting here wishing a Prozac would get unstuck. Sipping water etc. But it hurts. Now having some cottage cheese hoping to give it s push.
I've never been to either Disneyland. I don't like rides at all. They totally terrify me. My fears were confirmed when I went on the whip and it went off the tracks and slammed in the wall. Once when I was in my 20s my boyfriend and I went in the tunnel of love because we thought it would be funny. It was totally chintzy and smelled of mildew but the best part was that it was underneath the rollar coaster and as we went through the water all we could hear were the screams of the people on the roller coaster!
B. Protein drink and decaf
L. Cottage cheese with ketchup
S. Depending on how my stomach feels a protein drink or cheese sticks
D. Egg and cheese scramble... Maybe some bacobits and ketchup.
Ketchup has become my new favorite food.
Enjoy the rest of your day! Nsncy