What's on your menu today (Tuesday) RNYers?
Good morning menu folks! It's a rainy day here. We need the rain, but it certainly is dreary!
QOTD: I work at a few tasks each evening and then spend some time on the weekend doing the big tasks.
Menu:
Breakfast: scrambled eggs with cheese
Snack: Lemonade protein shake
Lunch: TJ's Balsamic chicken, baby carrots
Snack: 2 oz turkey breast
Dinner: hamburger, cauliflower
Exercise: 45 minutes on the treadmill
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good morning Friends... Today is my hump day and meeting day! But I am taking the time to say hello... Last night was not a good night. Snuck in less than a handful of reduced fat kettle chips and well they did not sit well I was sick as a puppy still not feeling great.... Can add those to the list of things Penny will not be eating again real soon....
QOTD: Funny you should say that. I was going to tidy the house this weekend because my dad and brother are coming to take care of our cats and did not want to have the house looking to horrible. Our mantra has always been excuse the mess but we live here. But my tiding up on Saturday morning turned into what my husband and daughter referred into a psycho clean and I guess I did most of the fall cleaning... Oh well turn on some good music and off I went like the energizer bunny....
Food for the day:
I have not plans yet as I am still not feeling all that great so I am sipping some tea and will see later how I do.
Have a great one my friends.
I did the same thing this weekend! Steam cleaned all of the tile/stone floors, windexed all the windows inside and out, wiped down all the woodwork... it was crazy! Must be Fall Cleaning instead of the proverbial Spring Cleaning bug!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
QOTD: I do a little at a time but to be honest DH does the cleaning.
Quicky for me- I'm at airport about to leave.
Was up at 4 am this morning- ugh. Ate at airport at Kat koras kitchen, it was egg white omlet with turkey bacon.
It didn't suck but was not worth $19 plus tip, sheesh
food today egg white omlet/turkey bacondecaf
lunch is up in air
dinner is up in air
accountability:see above, I did have bites of things throughout day but night eating didn't happen