What's on your menu today (Photo Friday) RNYers?

Liz WantsHealthForAll
on 8/25/17 6:11 am - Cape Cod, MA
VSG on 03/28/16

Purple or mostly frameless ones (at the bottom). I like the purple ones best though!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 8/25/17 6:46 am
RNY on 08/11/14

I like them all, but either 2 or 4 stood out to me.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 8/25/17 7:05 am - Brighton, IL

Either 2 or 4 are my favorites.

   

       

Librarian67
on 8/25/17 7:14 am
RNY on 02/28/17

I think the first two are best.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

NYMom222
on 8/25/17 7:31 am
RNY on 07/23/14

I am with the purple ones as well. You are glowing in them.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Writergurl08
on 8/25/17 1:35 pm
RNY on 02/15/18

Purple! You're smile is the biggest there, which tells me you liked them too ;)

Kakesie
on 8/25/17 1:48 pm
RNY on 02/19/16

I like the purple frames. Second choice would be #3.

SkinnyScientist
on 8/25/17 4:55 am

So pissed. Yesterday was small meals with carbs and no metformin and I now 160.8!!! I am up a pound and this was after 8 miles ( or 19.5k steps), 20 floors and 2430 calories burned per my fit bit!!

Got the glucometer and test strips to measure blood sugar.

B1: express 4 shots and half and half

B2: 1/4 mushroom swiss burger with bun +big onion ring

S1: before 2.5 he work out. Rabbit + 1/3 cup noodles and cream sauce

L1 after workout: hushwee salad with ground beef..onion, lettuce, tomato, chickpeas and tzaki. Maybe a Ritz crackers or 2 depending on the amount of chickpeas.

S2: cucumbers and tzatziki

D: last 1/4 of mushroom and swiss burger

S3: v8 veggie juice

E: 2.5 hr block with zumba, abs, and Pilates.

Ugh.

Not so skinny scientist

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

Liz WantsHealthForAll
on 8/25/17 6:15 am - Cape Cod, MA
VSG on 03/28/16

Well, it could be your body holding on BECAUSE of all the exercise. We do beat up on ourselves, don't we!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

NYMom222
on 8/25/17 7:43 am
RNY on 07/23/14

Don't be so hard on yourself, Liz is right heavy workouts can make you have temporary water gain.

I find anytime I adjust something in my eating I need to give it 10 days to 2 weeks to evaluate. Don't panic.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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