What's on your menu today (Photo Friday) RNYers?
Good Morning Daisy and Menu Family!
Oh Daisy, that picture of little Eskimo Daisy is SO ADORABLE!!!
QOTD: My best friend in kindergarten was Nancy. Nancy moved away after kindergarten but we stayed in touch and visited each other during school breaks well into middle school. I also had some neighborhood best friends that I hung out with, Shelley, Cheryl and Cindy. I still stay in touch on Facebook with Shelley.
Accountability: Yesterday: Protein - 61, Calories - 995, Carbs - 100.
B: prosciutto & mozzarella sticks
L: lettuce, tomato, chicken, low cal dressing
D: rib eye steak
S: light & fit greek yogurt
E: Walking the dogs around the subdivision
My picture is of me with my brother and his family from Virginia. I was wearing clothes that are too big for me, so I look kind of fat in this picture. I hadn't seen my brother and his family in maybe 3 or 4 years, so it was a real treat to get to see them again!
Have a FANTASTIC day everyone!
~ Karen
on 8/25/17 4:39 am
Morning all! On the train and heading to the office for some important meetings and presentations. Feels weird to be going in to the office and not a school, because we are still hobbling through the first few days and dealing with missing buses and figuring out routines, etc. But the beat goes on.
My pic is from awhile ago, when I first started training for the 1/2 marathon (note the sad face, lol). Anyway, I have the Fitbit Aria scale which syncs to my phone so I could go back and see exactly how much I weighed when this pic was taken. I weigh 2lbs LESS today then when this was taken, and yet I thought I was soooo thin in this pic and feel soooo fat these days. I am really struggling with my brain's perception of weight and body image these days...
QOTD: I had a few close friends (Amy, my next door neighbor, and Pam, Amanda and Natalie who were my frenemies all throughout elementary school) but none are still close as adults. They didn't go to college and/or have become big drinkers. We just live really different lifestyles and I am not interested in staying close. I see what they are up to on FB, but that's about it.
Again, didn't really plan meals today but threw food in my bag as I walked out the door: pork rinds, protein bar, chomps meat stick and 2 babybel cheese.
The brain! Can't live with it can't live without it...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Happy Friday!!!!!!! Today at work it is just me and a co worker I actually like so I made the decision that after I submit payroll I am going to take advantage of this quiet time to organize my work life and find my desk maybe then I can feel better about heading out of town next Thursday to DC.... Weekend is the usual cleaning, have to go pick up some fall flowers for my mom at the cemetery, groceries will be easy this week as trying to clean out the fridge....
QOTD: I have had the same three best friends since second grade when I moved to town and even though Laura Ann have moved to TN we are all still the best of friends. I love my girls we have been through everything together and they will always be my ride and dies will never see that changing.... Right now we are all planning a big 50 birthday trip because three of us turn 50 next year and yup I am one of those three....
Food for the day:
B: bacon
L: ham and cheese
S: yogurt
D: cheeseburger
My picture is of me and my three best friends but this was taken back when I was at my heaviest.... We so need to get a new one!!!
Hello Everyone
Daisey your dedication to working out is inspiring. I'm happy when I do water aerobics 3x a week and get my steps in. That's amazing.
Accountablity: on plan yesterday even though I didn't post my menu. Calories are beginning to hang around 800 and I think that's ok for now.
QOTD: I had three sisters that were next door and very close friends when we lived in the city. Once we moved to the subverts I never quite found close friends until high school, then I got into a very serious relationship and he was really the only person I spent time with. In retrospect that was a really dumb way to spend my high school years lol.
B: decaf, pp and sf torani, poached egg with bacon
L: turkey and Swiss roll ups
D: sirloin, broccoli and small salad if there's room
S: iced decaf with almond milk and Splenda, vulpine roll
so my pics are from my hunt for new glasses. I need help picking! Some of these pics are way better than others. One pair is so expensive I'd have to re-mortgage my house to get them but the others aren't horrible with insurance. I'd love input from anyone willing to offer it. My daughter doesn't like any of them.
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3