What's on your menu today (Tuesday) RNYers?

yes - technology has made keeping in touch much easier!! Diler (my friend) is sort of like the kind of friends I had in high school - or middle school - people you do things with all the time, talk to every day, know the ins and outs of each other's lives, etc. It's sad when you become an adult and everyone gets involved in their own lives that you just don't have many friendships like that anymore. Or I haven't anyway - maybe just two or three over all these years. It's been so great this summer having that again, esp with Greg and I working completely different hours (me: days - him: evenings & weekends). I'm going to work on this, though - I need more people like this in my life!

Hey DD2, I love finding Dory, "just keep swimming" was my mantra when I started the C25K program. It kept me moving!!

QOTD: Could include a lot, but the first 2 that come to mind are The Breakfast Club - must have seen that a hundred times in part. Another one that has special meaning is The Money Pit w/Tom Hanks & Shelley Long - that one has special meaning because we watched this I think for the 1st time when we were living through a major remodel (total gut job) on our house and could totally relate.

B: Protein Coffee

L: Leftover Texas Roadhouse Chili

S: 1/2 c. LnF Greek yogurt, 1T PB2, 1/2 scoop protein powder

D: 3-4 oz. grilled chicken, some grilled eggplant if the pouch has room

E: 4 miles on the Eliptical

I feel like I watched the Breakfst Club 100 times in 1 weekend when I was a teenager- I know that's not possible- but we watched it over and over!

Hi everyone! Its supposed to be hot here today too.

Accountability- yesterday sucked. I stewed and stewed about a work situation despite trying to using all of my outlets to vent. Carbs were through.the.roof. I tracked every single thing my MFP and journaled about my feelings for the day. Its important for me to be able to look back a year from now and know what was behind the choices of the day. Moving forward today- now more stewing.

QOTD: Shawshank Redemption I can watch over and over, and Casino.

196 today, 27 months out

M1: 2 scrambled eggs, 5 turkey sausage links

M2: 4oz ham/chicken/cheese deli roll

M3: 9oz roast chicken (leg/thigh sections , so it has bones- actual weight will be less)

M4: Left over night- I'll probably eat shrimp

Good Morning! Thank you for all your kind words yesterday about the loss of our kitty Sas

QOTD: Oooh fun question. I can watch Home Alone, Kindergarten Cop, Napoleon Dynamite, Uncle Buck to name a few.

Time since surgery: 3 years

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore tuna lettuce wraps and baby carrots

S: SF latte, homemade Greek yogurt with blueberries and ¼ cup bran cereal, 2 Brazil nuts and Buddig beef and SF popsicle when I get home

D: Shredded chicken topped with green Chile enchilada sauce and melted cheese, salad with skinny Balsamic dressing and SF vanilla pudding made with Fairlife topped with cool-whip

E: 6 miles this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1148 Protein:122 Carbs:82 Fat:39

Have a great one!

I watched Uncle Buck just one too many times for the spouse. I haven't seen it in years!

Hi, overcast and dreary here; not too hot yet but very humid already.

QOTD: Harry Potter, all of them; just love them! I wish I could see them in 3D; that would be amazing.

6.5 months post op RNY

Breakfast: decaf with premier protein as whitener, 1/2 cup plain Greek yogurt with 1/4 cup blueberreis.

Lunch: Sausage (Italian).

Supper: 2 plain meatballs (home made, no sauce)

Snacks: Watermelon (1 cup), cheese string

Good morning everyone- we've had such a busy summer, and I'm sorry for being awol this past week. Accountability has been okay - my appetite made a return these past 2 weeks so I'm glad for My Fitness Pal that keeps me on track, but my calories have been higher than I'd like to be. I'm working on it though and Grim's "Hunger is not an emergency" is my mantra.

QOTD- I rarely watch movies tbh but when I was a teenager there were a few I would watch over and over- The Breakfast Club, Pretty in Pink, Young Guns, Girls Just Wanna Have Fun and Dirty Dancing to name a few - I'm showing my age lol. I could definitely watch The Shawshank Redemption again, as well as Sleeping With the Enemy, The King's Speech (I LOVED that movie) and The Time Traveller's Wife. My tastes have changed. Tyler - my oldest is a history buff, so Chelsie wants to take him to see Dunkirk as a graduation present. I wouldn't mind seeing it too.

Menu:

B: Kelly's Egg Salad - so good! And a change from protein shakes

L: Cold cuts and Cheese

D: Not sure- maybe a burger without the bun

S: I made Greek yogurt jello- 1 package of sugar free jello, 1 cup of boiling water and 1 cup of plain greek yogurt. It is delicious!

E: I need to do a 30 minute something - exercise has also fallen off the rails as I've been busy with house and summer stuff.

Have a great day everyone!

My mantra is Grim's "be a machine" haha