What to do with Everything but the bagel spice/seasoning?
So folks, today is a VERY special day. I have seen a lot of people talking about trader joes everything but the bagel spice. So I am leaving early (cuz I only needed to work 6 hours today), and going to trader joes to get some!
QUESTION: Beyond Empie's egg salad, what to you also use everything but the bagel spice for?
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
I like it on hummus and rolled up with turkey. I also spread a layer of plain yogurt on pork chops and sprinkle it on. I've also pam sprayed veggies, sprinkled it on and roasted them.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I like it on cucumbers. If I want to get my lox cream cheese and bagel fix I can get it minus the bagel. Either make salmon cream cheese pinwheels or I like it on a Wasa cracker. Any type of eggs- hard boiled scrambled omelette.
Grilled chicken... you name it put it on.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I have been eating a lot of cucumbers and tzakki. But in fighting regain, I been wondering if I should reduce my tzaki intake as it is a slider food.
Plain cukes with it sprinkled on...hmmm. I might find a lower calorie alternative!
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
Gals...you are killing me this morning, I have yet to try this spice....and I used to love everything bagels...Looks like a stop at Trader Joes this weekend!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
You must get some... it's worthy of a special drive!!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I am lucky - Trader Joes is in Burlington VT and we are an hour and 15 from there. Time for a TJ's fix.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal