What's on your Menu today (Tuesday) RNYers?

Kakesie
on 8/15/17 6:04 am
RNY on 02/19/16

Yes, I'm single. I have a daughter who lives with me, but she is on a trip to Ireland right now.

SkinnyScientist
on 8/16/17 8:13 am

My sis went to ireland and had a great time. She said definitely add it to the bucket list!

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

Erin T.
on 8/15/17 3:40 am
VSG on 01/17/17

Good morning! I was up super early because apparently there's a structure fire down the road from us and there were a ton of emergency vehicles!

QOTD: I rarely wake up hungry. I have coffee as soon as I'm up and showered and dressed. Then I don't eat breakfast until 8:30-9 (so I bring it to work). On the weekends, it's later. I'm also one of those people who can not eat in the middle of the night. When I was on insulin and would have an overnight low I always hated getting up and getting food in the middle of the night. I do feel snacky in the evening and I always leave 1/4 of my PP so I can use it in decaf coffee before bed.

Nearly 7 months post-op\Maintenance\140.8lbs this morning

M1: PP w/ Coffee & Miralax (1 TBSP heavy cream in my first cup)

M2: Dannon L&F w/ blueberries, sunflower seeds, and flaked coconut

M3: Emiepie's egg salad & Avocado

M4: Roltini Roll Up and 10 olives

M5: Shrimp and Broccoli

E: Lunch break walk with a co-worker. We should get in 3 miles.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Liz WantsHealthForAll
on 8/15/17 4:14 am - Cape Cod, MA
VSG on 03/28/16

I am making Emiepie's egg salad today!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Daisydoo02
on 8/15/17 4:32 am - GTA, Ontario, Canada
RNY on 11/15/13

look at you Erin! 0.9 to your "goal" congrats girl! Great job!

I like your M2 yogurt add in's, I love crunch "stuff" in my yogurt!

Have an awesome day!

Erin T.
on 8/15/17 4:59 am
VSG on 01/17/17

I'm guilty of continually lowering my goal as long as I keep on losing First it was 145, and then I lowered it to 140 and I actually changed TrendWeight to 137. I figure maybe before I can get to maintenance calories I'll level out there?

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

pammieanne
on 8/15/17 7:15 am - OK
RNY on 05/16/16

I've done the same thing! Started off at 145... then 140... now that I'm sitting around 136-138, I've lowered it to 133... only I'm not working on that very hard right now...

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Erin T.
on 8/15/17 7:19 am
VSG on 01/17/17

I'm 5'7" tall and everything said my "ideal" was 147.5. So, at first I set it to that, but a friend gave me a hard time about my "unround number" . So I lowered it to 145. Then I blew that away too. I have managed to slow my loss some though. Month 6 saw 11lbs of loss and it looks like Month 7 will be about 7lbs, so I'm moving in the right direction to stop! I'm fine here, I was fine at 145 and I'm sure I'd be fine at 135. It's so foreign to be "fine" anywhere that I'm really struggling with the idea of stopping though.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Writergurl08
on 8/15/17 7:08 am
RNY on 02/15/18

I hear you with the night lows--I'm having a lot of lows lately (doctor has been reducing my meds, yay!) and getting up in the night is a huge pain in the rear.

NYMom222
on 8/15/17 5:14 pm
RNY on 07/23/14

I have always been anti-decaf coffee... but it could make for a nice nightcap...

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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